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Tuesday, May 6, 2025
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Is high cholesterol caused only by oil? Doctors: These types of fruits and vegetables should be eaten less; controlling your diet is essential for...

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The calorie content and weight loss effects of mooncakes

Mooncakes, as a traditional food, primarily consist of wheat flour, white sugar, and vegetable oil. They are rich in carbohydrates, fats, and sugars, which...

Adjust the order of meals, not only help control blood sugar but also promote weight loss, come and give it a try!

When it comes to the order of meals, what is the first thing you eat for each meal? Is it rice, vegetables, or soup? Perhaps...

How to make the dough for mooncakes

Mooncakes are a traditional food that combines flavor and nutrition. Their main ingredients include wheat flour, white sugar, and red bean paste, offering not...

Eating the right fats can be beneficial! New research findings: This type of oil may extend lifespan and reduce mortality risk.

For patients with cardiovascular diseases, fats are not only a potential health threat, but also a catalyst for the formation of arterial plaques. In their...

The harm of eating mooncakes to the body

Eating mooncakes is generally safe, but excessive consumption may adversely affect health. Mooncakes are high in fats and sugars, making them difficult for the...

Triglycerides are “afraid” of one thing, not celery. If you love eating it, give your blood vessels a wash, and your blood lipids will...

Among the various lipid substances in our body, triglycerides have the highest content. When triglyceride levels are within the normal range, they can participate...

The calorie content of a mooncake is how many kilocalories

Mooncakes, as a festival specialty food, have calories that are not fixed, mainly influenced by the size of the mooncake and individual physical differences....

Eight foods to eat less of when losing weight

Slimming down, eight types of foods to eat less as much as possible 1. Fried Foods These foods undergo high-temperature frying, with extremely high fat content....

Can the elderly lose weight quickly? Avoid these 4 misunderstandings in order to achieve faster weight loss.

Not eating staple foods Many people in life do not understand the significance of staple foods. They provide our bodies with calories and support...

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