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Tuesday, May 6, 2025
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fats

Slimming

What changes will happen to the body after not consuming oil for half a year? A female white-collar worker lost 30 pounds after not...

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Oil is an essential ingredient in our three daily meals, and fats are also necessary components for our bodies. However, in our current diets,...
Slimming

Sprouted peanuts are a “treasure” for consumption. They can be boiled and eaten without any worry, aiding in fat reduction and weight loss, as...

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Peanuts are also known as "longevity fruits" by people. Many people enjoy them as snacks in their daily lives. Having peanuts while chatting with...
Slimming

Three of the most “fattening” periods, if possible to avoid, it may be difficult not slim!

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When it comes to weight loss, Xiaoqin feels like she has failed. Every time she works hard to lose some weight, it doesn't take...
Slimming

“It” is the “opponent” of fat, often eaten in weight loss, scraping oil to remove fat, weight back to two digits

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Walking on the street, we will find that there are more and more obese people. With the improvement of living conditions, people are eating...
Healthy diet

What is good to eat for cerebral infarction? Remember these 4 key dietary points!

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Apoplexy, also known as stroke, is a disease caused by cerebral vascular obstruction leading to cerebral ischemia and hypoxia. For apoplexy patients, besides necessary...
Healthy diet

“6 sweet” hurts the liver, so eat less; “4 sour” nourishes the liver, can often be eaten, eating right for the liver to get...

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In the "Huangdi Neijing," it is stated: "The position of the liver in the body is equivalent to the position of a general in...
Mother-infant

Chinese Cabbage Walnut Porridge – Children’s Complementary Food Helps Development

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Chinese Cabbage Walnut Congee is a delicious and nutritious porridge suitable for children's supplementary food, contributing to their healthy growth. The ingredients needed to...
Slimming

During weight loss, stick to eating these 6 kinds of food, cleanse the intestines and reduce oil, and the big belly will quietly disappear.

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Summer has arrived, it's time to focus on weight loss. Many people enjoy eating a variety of delicious foods, but it's easy to gain...
Healthy diet

4 types of dishes high blood pressure should eat less, what are the precautions for high blood pressure diet

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Hypertension is a common cardiovascular disease, and dietary regulation plays an important role in treating and controlling hypertension. For hypertensive patients, understanding which foods...
Healthy diet

Can walking lower blood lipids? Doctor’s suggestion: If blood lipids are too high, you might as well eat more of these 5 types of...

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Can walking lower blood lipids? This is a question that many people often ask. High blood lipids are a common health issue closely related...
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