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Healthy diet

In the hot summer days, not eating three meals and not sleeping three times, let’s see if you’ve managed to do it?

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This public account is followed by the Yunnan Provincial Administration of Traditional Chinese Medicine "Yunnan Traditional Chinese Medicine." The current weather is extremely hot, with...
Gender Health

Is kidney disease also a “couple’s disease”? These 3 habits between couples must be changed, no matter how difficult!

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Kidney disease is a very common illness, which is a chronic disease. In recent years, more and more people have been suffering from kidney...
Healthy diet

During the Dog Days of Summer, if you don’t want to get sick, remember the “3 things not to eat and 4 things not...

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The saying goes, "Cold in the ninth winter, hot in the three dog days," and the hottest period in the dog days is "midsummer." This...
Healthy diet

The 68-year-old man does not eat fatty meat, and his triglycerides are at 8.6. The director said: “Eating vegetables every day, it’s surprising that...

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Source of Information Zhu Yan. How to Eat and Move with These Types of Chronic Diseases . Chinese Family Report, 2024-07-18(002). DOI: 10.44197/n.cnki.nzgjt.2024.000083. Hu...
Healthy diet

The doctor reminds: Those over 55 years old should prefer to starve rather than casually eat these four types of food.

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Before reading this article, we warmly invite you to click "follow," which not only facilitates discussion and sharing but also allows us to provide...
Gender Health

What to do if a man has prostatitis? Eat less of these 3 things, and the inflammation may gradually disappear.

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Prostatitis is a common and high incidence disease in men, often referred to as the "man's cold." So what should men do if they...
Healthy diet

People with poor stomach, eat more “natural stomach king”, repair stomach mucosa, drive away old stomach diseases!

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The stomach is an important digestive organ in the human body. Every day, the food we eat needs the stomach to digest and provide...
Healthy diet

“The ‘cholesterol tycoon’ was caught, not eggs, don’t want high blood lipids, eat less of these 4 foods”

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Mr. Lao Chen is 62 years old this year. Three years ago, he was diagnosed with hyperlipidemia. Since then, he has been controlling his...
Healthy diet

Eating boiled eggs frequently, is it “nourishing the liver” or “damaging the liver”?

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In recent years, with people's increasing focus on health, dietary health has become one of the key concerns. Eggs, as a nutrient-rich food, are...
Healthy diet

Stomach disease always “recurs”? It’s a pity to miss these 3 cheap goods!

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The stomach is one of the important organs in the human body, and its main task is to help people fully integrate the ingested...
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