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Tuesday, October 21, 2025
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Eating like this every day can “consume” your immunity; follow this to help you “regain” your immunity.

Low Immunity May Increase the Risk of Various Diseases Such as colds, gastrointestinal diseases, cancer, etc. However, stronger immunity is not always better Excessive immunity can also lead...

People with poor stomach health should eat more of these three types of foods that nourish the stomach and avoid these three things; this...

There was once a saying that stomach diseases are exclusive to middle-aged and elderly people. In fact, anyone with poor eating habits, regardless of...

Six best foods that can lower blood sugar, commonly eaten by diabetics, help you “say goodbye” to diabetes.

Pu'er tea is suitable for all constitutions. When consumed regularly, Pu'er tea can effectively lower high blood sugar, prevent illness, and has a strong...

Dinner for diabetics following these 4 standards, blood sugar will not be high!

This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood...

Stomach diseases need to be managed through nourishment, frequently eating these 6 alkaline foods to protect the stomach lining, improve long-standing stomach ailments

Stomach diseases rely on nurturing, often eating these 6 alkaline foods to protect the stomach mucosa and improve long-term old stomach diseases. Due to...

One action while eating not only controls blood sugar and helps with weight loss, but also has numerous benefits that many people are unaware...

“Eating” is not only about filling your stomach but also about enjoying the deliciousness of food. However, it seems that “eating” has gradually become...

The “enemy” of fatty liver has been found; if you want to help the liver lose weight, perhaps these 5 foods are great options.

The "antagonist" of fatty liver has been found, and if you want to help the liver lose weight, these 5 foods might be a...

The “cause” of high cholesterol has been found, doctors remind: Stop eating these 4 types of food all day.

High levels of "bad cholesterol" can block blood vessels Recent research shows that the mortality rate from coronary heart disease among Chinese residents is increasing,...

Most cerebral infarctions are caused by diet! Remember “less salt, less oil, less sugar, more vegetables”, maintain vascular health, stay away from cerebral infarction.

Hello everyone, I am your old friend and nutritionist Zeng Sutian. I am very happy to meet you all again. Today, I am mainly...

Professor Zhou Tianming: Healthy Weight Loss for the Elderly: Moderate Exercise, Proper Diet, Enjoying a Vital Old Age

Professor Zhou Tianming, who practices at Guangzhou University of Chinese Medicine Hospital, said: With the progress of society and improvements in medical conditions, human...

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