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Healthy diet

Compared to taking medication, perhaps it is better to choose these 4 “foods” for high blood pressure, which can help you easily stabilize blood...

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With the continuous improvement of living standards, the three highs phenomena are constantly emerging, also becoming a growing number of people's health risks. Especially,...
Healthy diet

How should gout patients pay attention to their diet? Avoid these three types of food to lower uric acid, which may help reduce attacks.

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What is gout, gout is when the uric acid in the blood of the body is high, a large amount of uric acid accumulates...
Healthy diet

Gout patients take note, try to eat less of these foods.

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This article is an original work by the author of Healthy Nutrition Express. Please do not reprint without permission. The images used in the...
Healthy diet

Eating right stabilizes blood sugar! Dietary restrictions and recommendations for patients with high blood sugar.

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The content of this article is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar...
Healthy diet

Gout “enemies” have been discovered, eat more of these 2 foods, easily reduce uric acid, and avoid kidney disease

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Gout is a disease, and it is not uncommon for people to suffer from gout in today's society. There are also friends around me...
Healthy diet

Gout patients note: Be sure to stay away from these 4 “high-purine” foods in your daily life, the sooner you know, the sooner you...

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In the eyes of most people, the "three highs" seem to be the most common in cardiovascular diseases, however, in recent years, with an...
Gender Health

These 5 foods are known as natural “aphrodisiacs”, men should eat more often to make their kidneys healthier!

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Due to the development of unhealthy habits in life, coupled with aging, the levels of testosterone in the male body begin to slowly decrease,...
Healthy diet

Eating this kind of food in summer often helps to remove toxins and waste from the body, making the body healthier

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People are paying more and more attention to health issues nowadays, so they are particularly careful in their choice of ingredients in their daily...
Slimming

People who are losing weight should adhere to three principles when eating, and their weight will quietly decrease, and their big bellies will disappear.

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Many people use the term "foodie" to jest at themselves, indicating their love for eating. Indeed, many people nowadays are naturally inclined towards being...
Healthy diet

The “trigger foods” for diabetes are garlic? Doctors say to avoid blood sugar spikes, try to eat less of these 4 foods.

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This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...
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