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Healthy diet

Insufficient qi and blood can lead to premature aging. Eating these 5 types of food in winter can nourish qi and blood, making you...

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Women cannot do without the nourishment of Qi and blood, which are also key to maintaining beauty and confidence. In winter, many women experience...
Gender Health

For men over 40, consuming a bit of these natural “male hormones” daily can lead to healthier kidneys.

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After the age of 40, men can improve their kidney health by consuming these natural "male hormones" every day. For men, by the age of...
Healthy diet

During the seasonal transition with significant temperature differences, regularly consuming these four types of food can boost immunity and keep you healthy all year...

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Getting sick is something people least want to encounter, but it has always been something that accompanies us and we have to go through....
Healthy diet

Don’t be afraid of high uric acid; eating a bit of these 4 types of food regularly will help you eliminate uric acid and...

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It is believed that many people now have symptoms of gout, or elderly family members may suffer from gout. Gout is a type of...
Gender Health

To protect the prostate, men should minimize these four actions and control themselves even when tempted!

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The prostate of a man is a unique organ for men. If the prostate has issues, it will affect a man's urination and overall...
Gender Health

How can men care for their prostate? By doing these 4 things in daily life, they can protect their own “life gland.”

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#Self-love Channel Check-in Challenge# The prostate is known as the male "life gland" by many medical experts. This small gland located below the bladder and...
Gender Health

Men’s “gas stations” often consume these foods to boost “testosterone,” making their kidneys healthier with each bite.

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Men's "gas station," frequently consuming these foods boosts "testosterone" and makes the kidneys healthier. It is believed that every man hopes to have very healthy...
Healthy diet

After the White Dew, don’t eat too greasy! It is recommended to eat more of these natural and healthy rural foods with high nutritional...

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After the White Dew, don't eat too greasy! It is suggested to consume more of these naturally healthy rural foods, which are high in...
Healthy diet

Men suffering from gout should try to eat less of these 5 types of “food”; the more you eat, the higher your uric acid...

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Now, our lives are getting better, and we are earning more money. Naturally, we want to improve our living conditions, and diet is one...
Gender Health

If a man wakes up in the morning and does not have 5 certain symptoms, his kidneys might be in good condition; it might...

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For male friends, most should pay attention to their kidney health, as the condition of the kidneys can also affect male function, which is...
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