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Slimming

Body weight fluctuates repeatedly? Remember these 4 parts of the body, pat them daily, invigorate the spleen and expel dampness, and lose weight easily.

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We have many "plump" friends, who can be said to be very aggrieved by their plumpness. They eat very little every day, but their...
Slimming

4 kinds of fruits may make you gain weight when eaten more, and their calories are higher than rice! People who want to lose...

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4 types of fruits may make you gain weight, higher in calories than rice! People currently on a diet may want to take a...
Healthy diet

6 types of foods are known as “purine rich”! Will these delicacies really raise uric acid levels and cause gout?

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With the improvement of living standards, many diseases come along, closely related to diet. Many people have high uric acid levels, mainly due to...
Gender Health

Men also have a “period of extreme essence”? Not paying attention to these few points will become an accelerator of aging

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Health and wellness, happy living, here is the health briefing machine, I am a health enthusiast, taking you on a scientific wellness journey! I believe...
Gender Health

Men over the age of 50, if there are 4 things that can be “met,” it means you are still relatively young and admirable.

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In recent years, the topic of longevity has received a lot of attention, with many people hoping to have a long life and maintain...
Gender Health

Men’s “injuries” come from two behaviors, if you have none, sneak a little joy, the quality of sperm is still quite good

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines that will share...
Gender Health

The ranking of activities that harm the kidneys for men has come out, and smoking and drinking are at the bottom. Perhaps you are...

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Health preservation, happy life, this is the Health Bulletin Machine, I am a health expert, taking you on a scientific health journey! For male friends,...
Gender Health

Afterwards, there is always back pain, what is the situation? Make three changes, the situation will improve.

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For couples, a harmonious married life and communication that enhances the relationship not only contribute to good health for both partners but also result...
Slimming

Female 152-176cm standard weight reference table found, should I lose weight, just take a look to find out

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Health and wellness, happy life, here is the Health Bulletin Machine, I am a wellness expert, taking you to scientific wellness together! For female friends,...
Gender Health

“Harmful” habits for physical health? Drinking alcohol ranks last, with the possibility of being the most frequently done habit.

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Do you know why male friends are at greater risk of developing cancer when with female friends? Perhaps it's related to these 5 habits...
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