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Friday, June 6, 2025
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Summer is humid? Eat less of these 3 “fruits”! It’s easy to exacerbate dampness, so it’s good to eat less of one.

Everyone's body contains varying amounts of dampness. Due to improper lifestyle and dietary habits, excess dampness can accumulate in the body, especially in summer....

Diabetics eating apples, does it raise blood sugar or lower blood sugar? It doesn’t hurt to understand early, don’t eat it wrong.

Diabetes is a common chronic disease characterized by elevated blood sugar levels. For diabetes patients, dietary regulation is a key factor in controlling blood...

Pay attention to these points in the summer and you will unconsciously lose weight.

Lead: This weather is perfect for weight loss now, there are many ways to lose weight, exercise and diet can both help with weight...

Diabetic sugar control secrets: Stay away from foods that easily cause blood sugar spikes

When managing blood sugar levels, people with diabetes do need to pay attention to food choices to avoid spikes in blood sugar levels. For...

People with high blood sugar can eat more of the following fruits, remember the list

In real life, for people with high blood sugar, if you want to reduce sugar intake better, we must pay attention to the amount...

Can diabetes patients still eat fruit? Which fruits can be eaten in moderation?

After the onset of diabetes, the pancreatic function of patients decreases, leading to metabolic problems in diabetes. As a result, blood sugar remains high,...

Diabetes fears several fruits have been found, eating 5 fruits regularly, helping you get rid of the sugar man.

Brother Liu is 54 years old this year and works as a taxi driver. His eating habits are very irregular, often skipping meals. A month...

Diabetes appeared, what to do? A 33-year-old man often eats these, and his blood sugar gradually returns to normal.

1. Black fungus: Black fungus contains rich nutrients such as plant proteins, with strong absorption capabilities. It can regulate sugar absorption, so after consuming...

These 7 fruits can not only help you lose weight but also enhance beauty and fight against cancer and aging.

Many people think that fruits can help with weight loss, so they eat them desperately, even replacing regular meals with fruits. However, not all...

If the humidity is high, you should be cautious about eating these three fruits less, especially in autumn.

After the autumn comes, many people tend to have problems with excessive dampness. Dampness is considered a common noxious factor in traditional Chinese medicine...

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