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Friday, June 6, 2025
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Weight loss, stick to these 9 things

Losing weight requires staying away from fattening habits and developing disciplined lifestyle habits, which can help you unknowingly slim down. By doing these 9...

High blood lipid patients should prevent accidents in winter. Eat this plant fruit frequently to easily reduce blood lipid levels.

High blood lipids is a very common cardiovascular disease, and more and more people are suffering from this disease nowadays. Although high blood lipids...

The more fruits with heavy dampness one eats, the more people can’t get enough of them! No wonder dampness can’t be removed.

The so-called easy removal of a thousand colds, difficult to remove dampness, removing dampness is a very hot topic in health preservation nowadays. Although...

Weight loss enthusiasts listen up: Fruits that are higher in calories than rice, cannot resist eating more, will only get fatter as they eat...

Weight loss has become the most popular trend nowadays, especially among women who are more concerned about beauty. Regardless of whether their body is...

Peaches are the “inhibitor” of high blood pressure? Doctors remind: if you don’t want your blood pressure to soar, eat less of these few...

Peaches, a fruit that is popular in the summer, is loved by many people. Not only because it is sweet and delicious, but also...

This summer, eat less of these 3 fruits! One will spike blood sugar, two will harm the liver, three can “trigger” serious illnesses!

In the scorching summer, fruits have become the perfect choice for people to cool off and quench their thirst. However, not all fruits are...

Winter activities decrease frequent constipation, eating more sweet potatoes can prevent it, but can diabetes patients eat them?

【Professional doctors talk about health with you every day】 Winter is the season for eating sweet potatoes. Aside from its anti-cancer and health benefits, many...

Morning is the “golden period” for lowering blood lipids? Reminder: If you often eat these 4 types of breakfast, your blood lipids may decrease...

Blood lipids are one of the important physiological substances in our body. However, if their levels are too high, it will have a significant...

These 3 types of fruits may hinder your weight loss, dear, do you want to satisfy your taste buds or successfully lose fat

Although the scorching heat is unavoidable during this hot period, there will inevitably be various ways to resist the high temperatures. However, when it...

Stomach acid reflux uncomfortable? 5 kinds of foods may be “accomplices”, but many people love to eat

When you discover the situation of acid reflux in your stomach, you need to address it promptly. Acid reflux usually comes with a burning...

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