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Wednesday, May 7, 2025
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Women with anemia, remember these 4 types of foods, often eat to nourish and replenish blood, ensuring healthy and ample blood!

Anemia will basically follow each woman for a period of time and may basically follow her whole life. The most common type is iron-deficiency...

Spring is the right time to nourish the liver. Eat five liver-nourishing foods every day to detoxify the liver, keep the liver healthy, and...

It is spring, a time of rejuvenation for all things. In spring, the human body's yang energy flourishes, allowing the liver to disperse. This...

Goji berries naturally come together. Men insist on soaking them in water to drink, perhaps replenishing the kidneys and cleansing the liver.

Many male friends around us devote themselves to work and career, neglecting their own health maintenance, leading to a long-term suboptimal health condition. If...

Longan is a treasure, one longan equals to three treasures, for health and longevity.

Longan, known as the "southern ginseng, northern ginseng," is a nourishing delicacy and has been a treasure of Chinese health preservation since ancient times....

Astragalus is known as the “longevity of Qi”, how to eat it for better effect? It is recommended to take a look at these...

Astragalus has long been praised as the "longevity tonic" in traditional Chinese medicine, occupying an important position in the field of traditional Chinese medicine....

Men chew 5 “goji berries” before bed, and after a period of time, 4 good things may become “obvious.”

As the saying goes, "In middle age, soak wolfberry in a thermos cup." Wolfberry is a common health product in daily life, with high...

The latest way to eat medlar and chrysanthemum has been found, to clear the liver, improve eyesight, clear the heart, and relieve annoyance. Are...

Hello, everyone, welcome to watch the Farmer Nutritionist talk about health. Now our material life is way different from before, everyone has a mobile phone,...

People with poor liver health pay attention: eat less of the two whites, eat more of the two reds and two greens, and your...

In today's society, people's dietary habits and routines have undergone significant changes. Long-term smoking and drinking, staying up late, negative emotions, and indulging in...

Are your kidneys healthy, you might as well try these 4 self-testing methods, do you dare to test it out?

The kidneys are very important metabolic organs in our body, and their main responsibility is to filter harmful substances in the body, form urine,...

What are the benefits of men drinking long-term soaked wolfberries? The doctor reveals the answer for you

Mr. Tang, a 34-year-old urban white-collar worker, has recently been feeling slightly unwell and seems to be overshadowed by the shadow of kidney deficiency....

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