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gout

Healthy diet

Gout sufferers, which foods can’t they touch? After viewing the “high purine” food list, controlling your mouth is the key to victory.

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Uric acid is the final product of purine metabolism. 80% of uric acid in the human body is a product of nucleic acid metabolism, while...
Healthy diet

These purine-exploding “pseudo-healthy vegetables”, try to eat less

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Source: IgA Kidney Circle With the acceleration of modern life pace and changes in dietary structure, in recent years, the incidence of hyperuricemia has been...
Healthy diet

Eating vegetarian for 1 year, a man was hospitalized with gout, and the doctor said that three types of vegetables are “purine-rich” and should...

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As living standards improve and health concepts deepen, many people know that eating meat regularly can easily raise uric acid levels and trigger gout....
Healthy diet

It is the “natural enemy” of uric acid, eat a little more of it, uric acid returns to normal, gout leaves without saying goodbye

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In recent years, the number of people suffering from gout has been increasing. To stabilize the uric acid levels in the body, one should...
Healthy diet

People with high uric acid levels often eat 5 specific things, take care of 4 essential matters, stabilize uric acid, and potentially keep gout...

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In normal circumstances, the blood uric acid level for adult males should be in the range of 178-416 μmol/L, while for females, it should...
Healthy diet

These 8 kinds of food, eat one more bite, the gout will occur more often, 3 kinds of tea help you reduce uric acid!

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Gout has become the second largest metabolic disease after diabetes. As of 2017, there are over 80 million gout patients in China! There is...
Healthy diet

“High Purine” foods have been identified? 6 vegetarian options recommended to be consumed less, may help stabilize uric acid

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In recent years, in addition to the increasing incidence of common chronic diseases, high uric acid has also become more common, severely affecting people's...
Healthy diet

The neglected “high-purine foods”, people with high uric acid should try to avoid them, have you been eating right?

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In the vast field of medicine, the term "gout" is like a cold wind creeping in under the cover of night, selectively targeting the...
Healthy diet

It is a natural “expert in acid elimination”, changing its diet every day, stabilizing uric acid, and quietly alleviating gout.

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Health preservation, happy life, this is the health broadcast station, I am a health expert, taking you to scientific health together! In recent years, the...
Healthy diet

High uric acid is “eaten” out? Do not overeat three types of foods, otherwise gout will be very difficult to cure.

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As living standards continue to rise, diets become more abundant, and the variety of dishes on the table becomes more diverse, but the probability...
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