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Ovulating women are more prone to “impulsiveness,” eating “3 more and 2 less,” which is more suitable for the body’s needs.

If the menstrual cycle is regular, the ovulation date is generally around 14 days before the next period. After the egg is released, it...

After the beginning of the dog days, it’s the best time for moxibustion, which helps clear the meridians, dispel cold and dampness, superior to...

Temperature determines a person's life and death! Ten women are cold, cold leads to stasis, stasis leads to stagnation, stagnation results in soreness and pain,...

What happens if you don’t eat dinner for a long time? To be honest: it can indeed make you lose weight, but you have...

Nowadays, for many female friends, being overweight has become a common concern, and they all hope to have a slender figure, maintaining a weight...

Stomach “NO1”, not yams, remind: eat after meals, or make the stomach stronger

As the largest digestive organ in the human body, the stomach connects to the esophagus on top and to the duodenum at the bottom....

Can walking lower blood lipids? Doctor: Eating more of these 6 foods may be more effective than walking.

High blood lipids are a very typical disease of affluence, one of the three highs. Many people think that the three highs are diseases...

Who are the high-risk groups for depression? What harm does long-term depression cause to the human body?

Life's great pressures can easily lead many people to become despondent. Patients with depression can go from feeling gloomy to being overwhelmed with sorrow,...

High cholesterol, how much is it related to eating boiled eggs for breakfast every day?

Eggs are one of the most common foods in people's daily lives, and many people like to eat boiled eggs for breakfast. However, many...

Diabetics eat watermelon, does it raise blood sugar or lower it? You might as well find out earlier.

For diabetic patients, they often hesitate between eating watermelon and not eating watermelon. Some people believe that eating watermelon can lower blood sugar. While...

Drinking astragalus water often, why do people become thinner? Advice: Don’t ignore the side effects of astragalus water.

More and more people are joining the ranks of health preservation nowadays, hoping to enhance their physical fitness and possess a healthy body through...

Eating raw oysters can benefit the kidneys? Doctors admit, the real kidney-boosting foods are 5 types, it is recommended to eat them regularly.

#Nutrition and Health are Important# In the profound and vast Chinese dietary culture, oysters are like bright pearls, acclaimed for their rich nutrients and unique...

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