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Saturday, October 11, 2025
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When is the best time to take calcium supplements for the best calcium supplement effect? Proper calcium supplementation helps maintain health!

Before reading this article, we invite you to click on "Follow," where we share professional medical popular science knowledge with you every day to...

7 “bad habits” are quietly harming the kidneys, eat more of 3 kinds of food to restore kidney health!

In daily life, people's physical appearance may seem fine, but most people have sub-health problems, such as poor sleep quality, deficiency of both qi...

Why can’t you lose weight? Or are these 3 reasons “playing tricks” on you, making it easy for you to fail in losing weight

In order to have a perfect figure, many people are quite determined and will go running every day, resist hunger and avoid eating, control...

Why do elderly women need to exceed men by far? It may be related to these four points, most of which are worth men...

Why do elderly women far exceed men? Perhaps it is related to these four points, most of which are worth learning by men Why are...

Male with “depleted” testosterone will be lacking in all these three aspects, hoping you have none at all

For men with "depleted" testosterone, all three aspects will be inadequate, and I hope you have none at all. For our bodies to function normally,...

84-year-old academician reminds: Patients with high uric acid should eat less fish to avoid gout, stay away from other foods

With the improvement of people's living standards, there have been significant changes in the diet structure, leading to an increasing incidence of hyperuricemia. Hyperuricemia...

Suffering from hypertension, avoid 4 types of food, blood pressure may “obediently” drop.

High blood pressure is a very common disease in life. For patients with high blood pressure, if not properly regulated, it may worsen their...

Men, if you have these 4 “signs” when you wake up in the morning, your “energy” might be in good shape!

People's lives are getting faster, and work pressure is relatively high, especially for male friends. They not only have to face life but also...

“Every festive season I gain three pounds”, in order to slim down, restrain these four things before sleep, weight drops gradually.

In daily life, many women spare no effort to achieve the goal of losing weight and slimming down, but often give up halfway on...

What does constitutional mean? Veteran Chinese medicine doctors explain “constitution” to you in detail.

Constitution occupies a central position in traditional Chinese medicine culture, it relates to an individual's health status and adaptability to the external environment. The...

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