As the beginning of autumn approaches, don't forget to consume the "Five Treasures" to expel cold, eliminate dampness, nourish, and moisturize, ensuring a healthy...
Although our living standards are getting better, the number of people suffering from various chronic diseases is increasing, with diabetes being a very common...
Recommendation: During the midsummer, remember to "eat 4 things, do 3 things" to smoothly pass the hottest 20 days, don't forget the old traditions!
Midsummer,...
During the hot summer season, maintaining good living habits is especially important for staying healthy. Firstly, pay attention to hydration because the body tends...
After the Major Heat, the weather has changed significantly with a more pronounced feeling of "moist heat transpiring," and the continuous flow of unstoppable...
