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Sunday, June 29, 2025
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metabolism

Slimming

During the day, these 5 time periods are prone to “weight gain,” if avoided, one might gradually slim down.

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Many people feel very troubled when trying to lose weight. Why is it that even though they eat very little for all three meals...
Slimming

A table to self-test whether to lose weight or gain weight! If you weigh over a hundred pounds, do these 3 things quietly before...

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Weight loss can be considered a lifelong "career" for women. We always want to find a way to enjoy delicious food without gaining weight,...
Healthy diet

Three types of alkaline foods are “experts in excreting uric acid”, affordable for everyone, gout may run away from home

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Under people's increasingly irregular living habits and dietary habits, the incidence of three high chronic diseases such as high blood sugar, high blood pressure,...
Healthy diet

High uric acid has found its “enemy,” not radish. If you love to eat it, gout won’t “come knocking at the door.”

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Gout has always been associated with labels like "rich people's disease" and "disease of the elderly" in our impression, but according to the latest...
Healthy diet

If high uric acid is detected, please actively reject four types of food, otherwise gout will be difficult to cure.

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In recent years, there has been an increasing number of cases of high uric acid levels. If high uric acid is detected, we must...
Healthy diet

Coarse grains are recognized as the “champion of lipid reduction”, often consumed by people with high blood lipids, making blood vessels soft and smooth.

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According to clinical data statistics, the number of people with abnormal blood lipids in China is increasing due to difficulties in vascular transport and...
Gender Health

Men with good kidney function generally do not exhibit these 4 signs after waking up in the morning, come and compare.

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The kidneys are the foundation of congenital essence. They are very important organs in our bodies. They not only help the body expel toxins...
Gender Health

Men with good kidneys have three prominent behaviors when they wake up in the morning, hopefully, you are one of them.

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Health preservation, happy life, this is the health bulletin, I am a health expert, taking you to scientifically maintain good health! The kidneys are the...
Healthy diet

Summer is the “golden period” for liver nourishment. By doing three things well, eating three specific foods, the effect of liver nourishment can be...

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After entering the summer season, many people may experience a strong liver fire situation. Once the liver fire is strong, it will affect the...
Slimming

Professor Ina: Dietary weight loss method for gout patients: Low-purine diet, effective fat reduction without relapse.

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Professor Ina, who practices at the Guangzhou University of Chinese Medicine Hospital, has proposed a dieting method specifically designed for gout patients - the...
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