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muscles

Mental Health

Care for Maje syndrome patients starts with scientific nursing.

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Meige syndrome, a neurological disease that may not be widely mentioned by the public, is like a quietly approaching storm, stirring up layers of...
Mental Health

Psychological adjustment combined with exercise: comprehensively improve the quality of life of patients with muscle malnutrition

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When facing the complex and challenging disease of muscular dystrophy, patients not only have to deal with various physical discomforts and limitations but also...
Slimming

The higher the basal metabolism, the faster the weight loss! Want to become a body with easy thinness, learn three methods.

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In our daily life, for those with a higher basal metabolic rate, the daily energy consumption will be faster than the average person. Even...
Slimming

Tips: 4 ways to improve body metabolism, lose weight more easily.

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The metabolism of the human body is very important, if the metabolism deteriorates, it will lead to fat accumulation, making the body look very...
Healthy diet

There is no need to control diet? Doctors have found that elderly people are more likely to get sick if they eat too little?...

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Before reading this article, we invite you to click "Follow" for discussions and sharing. This will not only facilitate your discussions and sharing but...
Slimming

Playing badminton is the best exercise for women to lose weight. If you stick to this every day, you will see unexpected results.

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There are many ways to lose weight, and it is necessary to understand and learn which one is suitable for oneself. The most common...
Gender Health

What are the benefits of men doing push-ups? See what experienced individuals have to say.

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Push-ups are a common exercise method, and I believe many men do them regularly. Especially in today's high-pressure work and life, it's great to...
Gender Health

Men doing push-ups before bed, if persisted for a month, may result in these 2 “positive changes” in the body.

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As the pillar of the family, every adult man is in a stage where there are elders and children above and below. Under the...
Gender Health

After 65 years of age, if a man can still do the following six things, it may indicate that his physical condition is still...

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Most people believe that men have better physical fitness and stronger endurance, so many men do not pay much attention to maintenance in daily...
Gender Health

Persist in doing 50 push-ups every day, and men will subtly “change” in these aspects! Especially the third one

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In daily life, many men are very fond of exercising, and when it comes to a very common way of exercising, it is doing...
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