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Tuesday, May 6, 2025
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nourishing

What are the foods that can replenish blood and qi for children?

Children may sometimes experience weakness in qi and blood, which can weaken their immune system, making them more susceptible to illnesses. Therefore, parents should...

Can I eat bird’s nest during the postpartum period?

After the arduous experience of giving birth, the new mother's body is in a weakened state, so rest and dietary care are crucial at...

Congenital deficiency is best replenished with kidney-enhancing energy in winter. Recommend three kinds of food for children to eat.

During the child's growth process, nutrition and physical fitness are crucial, especially for children with inherently weaker constitutions. Balancing diet and healthy habits is...

Can you eat winter melon during the postpartum confinement period?

Winter melon, as a common home-cooked dish, not only tastes fresh and delicious but also has the effect of nourishing and beautifying women, especially...

Advice for men: Regardless of income, eat more of this “strong yang vegetable” to nourish the kidneys and replenish essence, the more you eat,...

In today's fast-paced life, men face various pressures, busy work, life stress, and unhealthy habits, leading to the gradual depletion of the body's yang...

Goji berries are better to drink with water, or is it better to eat them directly? The correct answer is this:

As is well known, goji berries are a very common traditional Chinese medicine in daily life, with obvious effects on nourishing the body. Because...

“In July, eating a piece of meat, no need for a prescription”! Advice for middle-aged and elderly: Whether rich or not, eat more of...

Introduction: In the hot summer, people often seek cool and refreshing foods, but little do they know that timely intake of some warm-nourishing ingredients,...

“Having a bowl of soup before the beginning of summer supersedes having lunch at noon”! Even if you don’t eat meat, you should drink...

Introduction: As the scorching sun of summer gradually approaches, we welcome the traditional solar term of "Major Heat," which is the hottest period of...

Women with less menstrual flow, recommended by traditional Chinese medicine: 3 dietary therapies, warm the uterus, nourish blood, and regulate complexion!

Women's good friend - menstruation, is a normal physiological phenomenon, and also a sign of whether a woman is healthy or not. Normal menstruation...

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