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nourishing

Healthy diet

Start of translation: What to eat at the beginning of autumn: “Qingbu” is the healthiest option End of translation.

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What should we eat at the beginning of autumn? Although the beginning of autumn marks the start of the season, the temperature is usually...
Healthy diet

After the beginning of autumn, it is recommended that everyone: eat less eggplant and lamb, and eat more of three kinds, to nourish yin...

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After the Beginning of Autumn, it is recommended for everyone to eat less eggplant and mutton, and eat more of 3 things, nourishing Yin...
Healthy diet

After entering the autumn season, we must eat five types of food, moisturize dryness and clear away heat, nourish yin and replenish deficiency, so...

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After entering autumn, no matter how busy you are, you should eat these 5 items to moisten dryness, dispel heat, nourish yin, and replenish...
Healthy diet

Red dates can nourish qi and blood, how many grams should one eat daily? It’s not suitable for everyone, what about you?

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Red dates are quite commonly used in daily life. They can enhance our body's resistance and immunity, while also inhibiting the generation of cancer...
Healthy diet

Diabetic patients, don’t panic. Regularly consuming several types of natural “blood sugar-lowering” items can stabilize and reduce blood sugar levels.

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Hawthorn contains a lot of vitamin C and trace elements, which can lower blood pressure, reduce blood sugar, improve and promote cholesterol excretion to...
Healthy diet

“White yam surpasses ginseng”! Eat more of it to nourish the spleen, lungs, and kidneys, and nourish qi and yin.

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White yam is classified as a nourishing medicinal substance in traditional Chinese medicine and is listed as one of the warming tonics. It has...
Gender Health

Men who want to nourish their kidneys should add “one thing” to ginger and regularly drink a couple of sips, allowing their kidneys to...

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Most men pay particular attention to their kidney health because it concerns their "dignity" as a symbol of manhood. If someone says a man's...
Gender Health

If a man wants to nourish his kidneys, ginger combined with “one item”, drinking a couple of sips regularly, can help the kidneys “return...

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Most men pay special attention to their kidney health, as it is related to their "dignity" and is a symbol of manhood. If anyone...
Gender Health

Male hormones “activators” have been found, men can eat as much as they want, nourish their kidneys, and demonstrate men’s charm.

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For male friends, having a strong and powerful appearance can also showcase personal charm. In fact, to maintain a strong physique, it is essential...
Gender Health

After getting up in the morning, if a man experiences these 5 symptoms, be careful, your kidneys need to be nourished quickly

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For men, the most frightening thing to hear is that their kidneys are having issues because this likely means they will experience a lack...
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