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Monday, August 25, 2025
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nutrition

Mother-infant

Child doesn’t like to eat vegetables, how to deal with it These five tricks solve the problem of children’s picky eating

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Many children have the habit of picky eating, especially when it comes to vegetables, which can be a headache for parents. In order to...
Healthy diet

Abdominal obesity in women is due to excessive damp phlegm. During the dog days of summer, eating some foods that help dispel dampness can...

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Obesity in women's abdomen is often associated with excessive dampness. During the dog days of summer, consuming some dampness-expelling foods can help reduce fat,...
Slimming

Six types of fat-burning foods you shouldn’t miss in August; eat more every day, and you can lose weight without dieting.

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6 kinds of oil scraping foods not to be missed in August, eat more every day, you can lose weight without dieting. We all...
Healthy diet

A 63-year-old man insists on not having dinner, removing plaques, softening blood vessels, what are the results after six months?

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After retiring at the age of 63, Uncle Zhang enjoyed a leisurely life. He didn't have to help take care of his grandson, and...
Healthy diet

Smokers who fail to quit smoking, usually eat more of these 5 “lung nourishing medicines” to give their lungs a good “wash”!

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Smokers who fail to quit smoking should eat more of these 5 "lung-nourishing medicines" in their daily life to give their lungs a "wash"! Everyone...
Healthy diet

Eating right is the basis for longevity, and many people don’t know these 5 secrets to healthy eating.

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Eating right is the foundation for longevity, and many people are unaware of these 5 secrets to a healthy diet. In the television drama "The...
Healthy diet

The doctor warned: Eating this way can add 20 years to your life! Many people are unaware

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Doctor's advice: Eating this way can extend your life by 20 years! Many people are unaware of it. 1. Drink soup before meals Before meals, we...
Slimming

4 kinds of fruits may make you gain weight when eaten more, and their calories are higher than rice! People who want to lose...

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4 types of fruits may make you gain weight, higher in calories than rice! People currently on a diet may want to take a...
Slimming

What can royal jelly be eaten with to lose weight? Can honey and royal jelly help with weight loss?

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What can you eat with royal jelly to lose weight? Can you lose weight by eating honey and royal jelly? Royal jelly is a special...
Healthy diet

“Winter eat beans, better than meat” suggests middle-aged and elderly people to eat 3 types of beans more, with strong legs and feet and...

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With the arrival of winter, the temperature gradually drops, posing some challenges for middle-aged and elderly people. For this age group, maintaining physical health...
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