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Monday, August 25, 2025
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Don’t be fooled by its appearance; it is a natural “Metformin.” Eating a bit after a meal can lower blood sugar and leave you...

This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...

Yam is a “treasure”; not only is it delicious to eat, but consuming it frequently can yield five benefits.

#Health Knowledge Sharing# When it comes to health ingredients, what do most people think of first? Most would spontaneously say "yam" because it is the...

Want to eat deliciously without gaining weight? These 8 types of slimming foods will help you achieve a slim waist!

Red beans and coix seed paired together have a very good dampness dispelling effect. Babies who are obese due to excessive dampness should eat...

Be careful about your “pregnancy” vibe, vegan beauties who have been vegetarian for a long time!

Hello everyone, today let's talk about an interesting topic, which is the impact of long-term vegetarianism on women's hormones. Did you know that although...

Dinner can be done in “3 eat, 3 don’t eat”, not only can “reduce three highs”, but also beauty and weight loss.

For dinner, follow 3 things to eat and 3 things not to eat, not only to "reduce the three highs" but also to enhance...

For dinner, follow the “three eats and three don’t eats” rule, which can not only lower the three highs but also beautify the skin...

Dinner should be done with 3 foods to eat and 3 foods not to eat, not only can it "lower the three highs," but...

Discover the natural “men’s treasure,” as effective as oysters, consumed once every 7 days, invigorating the body and enhancing kidney function.

Discover natural "men's treasure", the effect is comparable to oysters, eat once a week, and your whole body will feel stronger and your kidneys...

Can pregnant women eat mooncakes?

Pregnant women are allowed to consume mooncakes, but they should be mindful of the amount consumed. Mooncakes are rich in sugars, proteins, fats, as...

Women drinking “lemon water” can lose weight, but they need to avoid 3 “mistakes” or they may gain weight!

Lemon is a great nutritious fruit, rich in vitamin C and known as a beauty food. However, as everyone knows, although lemons are alkaline,...

Women’s abdominal obesity is due to excessive damp phlegm. It is advisable to eat some dampness-expelling foods during the three dog days to reduce...

Abdominal obesity in women is caused by excessive dampness and phlegm. Taking some dampness-reducing foods during the hot days of summer can help reduce...

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