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nutrition

Gender Health

Reminder for men: When diagnosed with prostatitis, try to avoid doing three things to prevent the prostate from being “scrapped”.

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The prostate of a man is located below the bladder, as an accessory gland of the male reproductive organ. Its main function is to...
Slimming

Dieting to lose weight, skipping breakfast? Be careful, the hungrier you get, the fatter you become! Want to reduce weight, have the right breakfast!

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The phenomenon of body image anxiety among contemporary young people is very common, especially among some women, who go to great lengths to slim...
Mother-infant

Can you eat wine fermented egg after childbirth? What are the benefits of consuming wine fermented egg after childbirth?

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Women who have just given birth are relatively weak, so it is extremely important to supplement their overall nutrition at this time, and dietary...
Healthy diet

How should diabetic patients eat lunch? Low-GI foods can help stabilize blood sugar.

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This text is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Healthy diet

In the dog days, it is suggested to drink “this soup” more to dispel dampness, replenish nutrition, invigorate the spleen, dispel dampness, and not...

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In the blink of an eye, a period of time has passed since the beginning of the "Sanfu Days," arriving at the mid-term of...
Healthy diet

Suggestion for middle-aged and elderly people: Eat less porridge and steamed buns, and eat more of 3 types of high potassium foods, which will...

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Disclaimer: The content of this article is written by referencing authoritative medical data combined with personal opinions, and the literature sources and screenshots have...
Healthy diet

In July, meet it and enjoy eating it with all its treasures. Firstly, it relieves summer heat, secondly, it dispels dampness, thirdly, it nourishes...

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The dog days of summer are the hottest and most humid season of the year. The high temperature and humidity can make people feel...
Healthy diet

Natural “Blood Tonic King”, it’s not red dates, it’s this, eat it 3 times a week, tonifies blood and clears heat, cleanses the intestines...

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In the hot summer, people often feel weak in the spleen and stomach, easily get heaty, and sweat a lot, all of which may...
Mother-infant

Why does a baby get diarrhea when drinking breast milk? Three simple ways to solve a baby’s diarrhea caused by breastfeeding.

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Most of the baby's nutrition comes from breast milk and formula, but their digestive system is more delicate, making them prone to diarrhea. Although...
Slimming

Lose 20 pounds in a month, sutures, meal replacements, weight-loss biscuits… for those who are unaware, please use caution.

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Obesity seems to have become a global issue. The world-renowned medical journal "The Lancet" unexpectedly reported in 2017: globally, the number of overweight individuals...
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