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Tuesday, August 19, 2025
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Healthy diet

Diabetes “source of trouble” is not actually sugary foods. If you overindulge in these three items, it’s no wonder that blood sugar “remains high”.

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In daily life, you often see some middle-aged and elderly people complaining, "Oh, even though I didn't eat sugar, why did my blood sugar...
Slimming

Middle-aged man, how much weight is considered healthy? Expert: Don’t lose weight randomly, just maintain this indicator.

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Due to the significant improvement in people's lives compared to the past, the enhancement of quality of life is most directly reflected in daily...
Slimming

Male 152-188cm standard weight comparison table, try it yourself, actually you are not fat, no need to lose weight

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For male friends, many people also value their personal image and do not want to be overly obese. However, with the improvement of our...
Slimming

During this time period, women experience the “easy slimming phase,” seize the opportunity, and see a gradual decrease in weight.

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Every woman believes in the nature of loving beauty, and we often see some young girls who also enjoy dressing up. For women, having...
Slimming

Four “unpopular” staple foods of fat, women openly eat, burn fat and slim down, transform into a “clothing hanger”

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For female friends, weight loss is also an essential topic. During the weight loss period, many women are most concerned about their own weight...
Mental Health

Postpartum depression, a unique type of depression! It turns out that it occurs in this way, and many women overlook it.

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With the development of technology, our pace of life is also accelerating, especially in terms of work pressure. Nowadays, work pressure is increasing. Under...
Healthy diet

High uric acid levels? Do one thing, eat two fruits, drink two cups of water, balance uric acid levels, and gout might take a...

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Gout, a disease that seriously troubles people's health and once gout occurs, it brings a sharp and piercing pain, affecting people's well-being. When it comes...
Healthy diet

WHO warns: Eating 2 vegetables and alcohol together is equivalent to “poisoning” the kidneys. Warn your family members to avoid it early.

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Kidney disease is not invisible. Studies have found that when the uric acid concentration in the body of patients with high uric acid is...
Mental Health

Depression is just feeling unhappy? Put away such naivety, its other manifestations, many people do not know

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Around us, some people have poor psychological resilience and may feel unhappy about trivial matters, leading them to suspect that they have depression. Besides...
Gender Health

It tastes bitter but is a “foe” of prostatitis. Men eat more, inflammation silently dissipates.

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For male friends, the kidney is one of the most important organs to consider. Besides, there is also a disease that many men are...
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