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Healthy diet

A 56-year-old man has been eating garlic every day to reduce blood lipids and remove blood clots. How are his blood vessels doing now?

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According to news reports, a 56-year-old man insists on consuming 2-3 cloves of raw garlic every day. After long-term efforts, his blood lipids have...
Healthy diet

The stomach needs 3 points of treatment and 7 points of nourishing. By often consuming them, it repairs the stomach mucosa, and the stomach...

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Many people around us may be troubled by stomach diseases, often experiencing situations such as stomach acid, stomach pain, and bloating. In fact, this...
Healthy diet

Chronic pharyngitis is “eaten” out, warning: Stop stuffing things into your mouth again to prevent future troubles.

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In modern life, more and more young people are experiencing chronic pharyngitis due to irregular daily diet and lifestyle habits. This condition is often accompanied...
Healthy diet

Which is better at dispelling dampness, pepper or ginger, and how to eat them to better eliminate dampness

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People often feel that they have dampness in their body, so what they need to do is to work on removing the dampness. The...
Slimming

“The ‘naturally slim’ body type is not innate, stick to doing these 4 things, weight may quietly decrease”

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In life, many women struggling with weight loss often find themselves puzzled by how those around them can eat so much without gaining weight,...
Gender Health

Men, if they meet these 4 “standards” after waking up in the morning, rejoice secretly, the kidneys are still “strong”.

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Keeping fit is the key to longevity, and good health is the friend of longevity. Here is a collection of health magazines where we...
Gender Health

Men get up in the morning, the three major manifestations of the body indicate one thing: your kidneys are still very healthy

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Most male friends are very concerned about their kidney health and hope to have strong kidney function. In fact, some morning behaviors of male...
Slimming

The more you run, the fatter you get? Be careful not to fall into the weight loss misconception.

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#NationalHealth # Running, as a low-barrier, effective aerobic exercise, has always been the first choice for weight loss seekers. However, have you ever heard of...
Slimming

What amount of weight is considered obese? Reminder: If you meet these four criteria, don’t rush to lose weight!

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In life, people are often mistaken about their own body shape. Many people who are already very thin are still urged to lose weight...
Gender Health

Lack of yang energy is prone to illness, men should correct the bad habit of absorbing yang for the sake of health.

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Health preservation, happy living, this is the health news broadcaster, I am a health enthusiast, taking you to live a scientifically healthy life! Yang energy...
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