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Healthy diet

Can people with lung nodules eat eggs? Note: In fact, these two types of foods may need to be avoided.

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The lungs are the purifiers in our body, being important respiratory organs that can maintain autonomous respiratory function, thus requiring everyone to pay more...
Healthy diet

Eating once is equivalent to drinking 1 bucket of oil. 58-year-old sister’s triglycerides soar, all because of loving to eat 4 kinds of food

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The older sister is 58 years old, has a pension of her own, and her children's financial situation is also good. She leads a...
Slimming

Women trying to lose weight should avoid four types of fruits at night, as they have higher calories than eating rice! Don’t overlook this.

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In daily life, we can often enjoy a variety of fruits. Fruits are rich in vitamins, minerals, dietary fiber, and other substances necessary for...
Healthy diet

Traditional Chinese Medicine Recommendation: Lower blood sugar by frequently consuming two types of yellow foods; blood sugar decreases for every intake!

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There are many ingredients in life that are very helpful in improving the symptoms of diabetes. The so-called "three points treatment, seven points nourishment"...
Slimming

Do you want to have Zhang Li’s A4 waist? Learn 5 yoga moves to tighten your abdomen and slim your waist.

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Not long after the minor heat has passed, it also signifies the official arrival of summer, and it has been a while. So, after...
Slimming

No need to diet to lose weight! 7 small tips for weight loss in spring, you may just need

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Weight loss seems to never be easy, with peaks and valleys in a continuous cycle. Once you've crossed one hill, another one awaits you...
Gender Health

Men with abundant yang energy may have 5 “bright spots” on their bodies. If you meet these criteria, I’m happy for you.

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Many office workers may lack activity and sun exposure due to long hours of sitting in the office, combined with high work pressure, leading...
Gender Health

Men don’t want testosterone levels to “urge”? Do fewer things, eat more fruits, and gradually become stronger.

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Serum hormones are the "lifeblood" of men. When the secretion of male hormones is strong in the body, it helps the normal operation of various...
Gender Health

Men with more “hair” in 3 places on their bodies may indicate better kidney health, hopefully, you are the same.

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We all know that the kidneys are very important organs in our bodies. If there is any abnormality in the kidneys, the entire body...
Gender Health

Men with healthy kidneys generally do not show any “2 dark, 2 smelly” symptoms, being without this is truly fortunate.

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The kidney is a very important organ in our body, especially for male friends. Everyone hopes to have strong kidney function. However, if the...
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