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postpartum

What are the foods that can replenish blood and qi for children?

Children may sometimes experience weakness in qi and blood, which can weaken their immune system, making them more susceptible to illnesses. Therefore, parents should...

How long does it take to bathe after giving birth?

After giving birth, new mothers are relatively weak, especially those who have had a caesarean section need to pay special attention to the abdominal...

Can you eat fried food while pregnant?

After childbirth, women need to go through a period of time to recover their strength, commonly referred to as "sitting the month," which typically...

Sitting the month breast pain is what’s going on

Postpartum rest is crucial for new mothers, during this time it is important to avoid cold exposure, pay attention to balanced diet to ensure...

Is it good to eat brown sugar eggs during confinement?

The puerperium is a crucial period for women's physical recovery, and a reasonable diet is extremely important to nourish the qi and blood and...

Postpartum women, what should they do during confinement? 【Must Read】The health care guidelines for postpartum women during the confinement period

Confinement, this traditional custom contains a lot of medical wisdom. The older generation often says that new mothers should avoid contact with cold water,...

Can you take a bath and wash your hair during the postpartum period?

China has a long-standing traditional practice called "sitting the month," which occurs within the first month or 42 days after a woman gives birth....

Can women eat lamb during the postpartum recovery period?

Lamb has always been regarded as a nourishing delicacy, and many dishes such as lamb skewers and lamb stew are widely popular. However, for...

Can you eat winter melon during the postpartum confinement period?

Winter melon, as a common home-cooked dish, not only tastes fresh and delicious but also has the effect of nourishing and beautifying women, especially...

How to scientifically drink soup during the postpartum recovery period Recommended postpartum soups

During the postpartum period, drinking soup has become an important way for many people to supplement nutrition, promote breast milk secretion, and ensure the...

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