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protein

Healthy diet

After the dog days, eating it is better than eating lamb! Iron supplementation and stomach nourishment are strong points, and boiling it in plain...

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Our ancestors have a saying, "beware of heatstroke during the first ten days of summer, eliminate root diseases during mid-summer, and avoid the tiger...
Slimming

Fat is not without its benefits, do you know these functions? Reminder: Stop blind weight loss.

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In the perception of most people, fat is considered an unhealthy substance, especially when it accumulates in the body, it can easily lead to...
Slimming

Common confusions in weight loss: An in-depth analysis and clarification of Herbalife’s weight loss products

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Can I eat supper while losing weight? This depends on the specific situation. If you have a normal and regular diet during the day, eating...
Gender Health

View male health status from urine!

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In people's physiological needs, urination is undoubtedly one of the most common things that gentlemen have to do every day. However, little do they...
Slimming

This summer delicacy, spicy and not very high in calories, can be enjoyed without worrying about weight loss.

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In the summer night market, how can we not have crayfish for supper? A large basin of crayfish placed in front of you will...
Healthy diet

Having kidney disease cannot eat sweets? Doctors advise: To keep your kidneys healthy, eat less of these 4 foods!

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Before reading this article, we invite you to click "follow", which will not only make it easier for you to discuss and share, but...
Slimming

Rational Understanding of Proteins (3): Do You Need to Consume More Protein for Weight Loss?

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People often say, "To lose weight quickly, eat more protein!" Why is it necessary to eat more protein when losing weight? As one of the three...
Slimming

Lazy essential cooking, lose 6 pounds in a month, barrel waist turns into a slim waist, slim and beautiful

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Introduction: My best friend had it for dinner, her waist reduced by 4 inches, she could fit into size S clothes, and she looked...
Healthy diet

Latest Diabetes Diet Guide: Not Eating These, Blood Sugar More Stable and Healthier

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...
Slimming

Which foods help to “accelerate fat burning”? People who are trying to lose weight may want to understand this.

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Everyone wants to maintain a perfect body shape, and to successfully lose weight, it is necessary to maintain a strong body metabolism rate to...
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