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redbeans

Healthy diet

After the beginning of autumn, this dish should be eaten vigorously; it is a master at nourishing the liver. Eating it every other day...

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Introduction: After the start of autumn, this dish is great to eat; it is a master at nourishing the liver. Eat it every other...
Health Care

Recipe for oil bean paste filling suitable for mooncakes and egg yolk pastries

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The process of making oil red bean paste is both simple and filled with a warm, homely atmosphere. Start with 500 grams of red...
Healthy diet

Tomorrow is the end of summer; I remind everyone: eat 1 meat, taste 2 beans, drink 3 types, and smoothly and safely transition into...

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角，水开后放入毛豆煮五分钟。 第三步：捞出毛豆，放入冷开水中泡一会，保持口感的鲜脆感。 第四步：捞出沥干水分，撒上调味料即可食用。 喝3样： 1、绿茶 处暑时节，天气渐凉，喝杯绿茶不仅能消暑，还能提神醒脑，有助于清理体内的热气。 2、酸梅汤 酸梅汤酸甜可口，具有消暑解渴的功效，非常适合在炎热的天气中饮用。 3、鲜榨果汁 秋天的水果开始丰富，选择当季的新鲜水果榨汁，不仅味道很好，还有利于补充身体所需的维生素。 总之，处暑是换季的时节，大家要多留心饮食，照顾好自己，平安度过这个夏秋交替的时期。
Healthy diet

After the beginning of autumn, it is suggested that women should eat more Yangyuan’s 5 treasures, making their skin as fresh as peach blossoms.

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Introduction: Once the start of autumn passes, our health regimens as women need to be prioritized! It is often said, "food supplements are better...
Healthy diet

Nourishing qi and blood is nurturing life, middle-aged and elderly people should often eat these 5 things, supplement qi and nourish blood, the more...

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Maintaining Qi and blood is essential for health, especially for middle-aged and elderly individuals. Ensuring adequate Qi and blood not only helps delay aging...
Health Care

Teach you how to make red bean mooncakes, much tastier than store-bought ones.

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Boil the red beans for four to five hours, then wash and set aside. Add enough water, start the cooking program, cook the red...
Healthy diet

When the meridians are blocked and the body feels stiff, you should eat more of these 4 types of food to promote circulation, unblock...

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The meridians of the human body are the protective umbrella of the body. If the meridians are blocked, illness will occur. Nowadays, many people...
Healthy diet

People with heavy humidity, may as well often eat 6 kinds of food, dispel dampness and detoxify for an easy body

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Sitting for long periods, staying up late, and spending time in air-conditioned rooms are the realities of many people's lives. These unhealthy habits are...
Healthy diet

Nourishing the heart is equivalent to nourishing life. During the dog days of summer, middle-aged and elderly individuals should frequently consume these four items...

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Maintaining a calm heart is essential for life. During the Dog Days of Summer, middle-aged and elderly individuals should frequently consume these four items...
Slimming

Six types of fat-burning foods you shouldn’t miss in August; eat more every day, and you can lose weight without dieting.

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6 kinds of oil scraping foods not to be missed in August, eat more every day, you can lose weight without dieting. We all...
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