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Healthy diet

Be careful with thick blood: prevent blood clots, you can eat more of these 4 types of food, give your blood vessels a “bath”!

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Many people have a stereotype that cancer is the most serious disease. However, there is another hidden disease that we cannot see or touch...
Healthy diet

High uric acid levels, don’t worry, remember to “drink more water, eat fruit often,” which helps reduce uric acid slowly

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Uric acid is a metabolic product of purines. If the uric acid level in the body exceeds the normal range, it can impose a...
Healthy diet

The “purine powerhouse” in vegetables? 6 kinds of vegetables, recommend people with high uric acid to eat less or not eat.

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As we all know, purine is a substance in the human body that participates in the synthesis of nucleic acids and produces uric acid...
Slimming

This dish is a master at cleansing the intestines and cutting fat. Eating dinner like this will slim your waist, thin your legs, reduce...

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In June and July, the weather is scorching hot with no breeze at all. The sun is blazing, the ground feels like it's on...
Healthy diet

Purine “Big Eater” has been announced, besides seafood, if you love to eat, gout may come uninvited

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With its geographical location, Japan has become a major consumer of seafood. Japan is surrounded by the sea on all sides and lacks sufficient...
Healthy diet

Excessive dampness in the body, remember to “eat 4 things, avoid 3 things”, expel dampness, and your weight may quietly decrease.

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The proverb says, "Dampness is the source of all diseases." In today's life, more and more people are experiencing excessive dampness, which can lead...
Mental Health

Depression is not “princess syndrome”! If these major symptoms appear, don’t encourage yourself to hold on anymore.

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According to epidemiological survey data, the number of depression patients nationwide may be approaching 100 million, with over 200,000 people committing suicide due to...
Healthy diet

Don’t want to be bothered by gout, is it enough to avoid high-purine foods? Should have known earlier

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Once you have experienced gout, it is enough to be unforgettable, and you wouldn't want to suffer for the second time. However, gout is...
Healthy diet

What foods are good for high uric acid levels? These foods can help lower high uric acid.

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In life, there are often people with high uric acid levels. So, what does high uric acid mean? What foods are good for high...
Healthy diet

Onion is the “killer” of high blood sugar? Experts call for: Want to stabilize blood sugar, can eat more of these foods

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