In life, when our bodies feel uncomfortable, we rarely connect it with spleen deficiency, but the fact is that almost all diseases, especially gastrointestinal...
Drinking porridge in the morning, paired with "this thing," nourishes the stomach and spleen, prevents hair loss, reduces fat, aids in weight loss, and...
Modern people are paying more and more attention to health preservation. Moxibustion, as a traditional health maintenance method, can be seen in many places....
In summer, with increased rainfall and rising temperatures, the environment becomes both humid and hot, posing a challenge to human health. According to traditional...
Traditional Chinese Medicine believes: "When damp evil is present, all diseases are present; when damp evil is removed, all diseases are absent." So, if...
Dampness heavily affects health, and also reflects on one's complexion. To effectively dispel dampness, you can try the following simple actions to stimulate specific...
