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Wednesday, June 4, 2025
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spleenandstomach

Weakness of the spleen and stomach can lead to seven changes in the body. Please self-check, protect your spleen and stomach, and stay away...

People with poor stomach health can often be identified in many ways. Today, I will share with you how to self-analyze whether you have...

People with spleen deficiency may have 4 states, eat more of these foods, and eliminate dampness in the body quietly!

For dampness, I believe everyone is familiar with it. It is a very common symptom, and in fact, many people have dampness in their...

When gastrointestinal diseases strike, it’s uncomfortable? Regularly consume these alkaline foods to protect the gastric mucosa and improve gastrointestinal conditions.

Isn't it uncomfortable when stomach problems arise? Regularly consuming these alkaline foods can protect the gastric mucosa and improve stomach issues. Modern pharmacological studies...

It’s now autumn; remember: eat 3 foods, massage 3 acupoints, replenish yang energy, and your body will be free of ailments!

It is now autumn, the weather is slowly turning cooler. Autumn is the season of harvest, and it is a crucial time for health...

No effect on weight loss? It may be caused by internal dampness. Learn these 3 points to eliminate dampness and feel light all over.

Many people may have encountered situations where they want to seriously diet and lose weight, but instead of losing weight, their weight increases. They...

The tongue coating suddenly becomes “thick” and there is bad breath. What’s going on? How should it be adjusted properly?

In the process of traditional Chinese medicine diagnosis and treatment, observing the tongue coating is a routine step for assessing health conditions. The state...

Is it useful to eat bitter melon frequently if you have diabetes?

Recently, I have heard some people say that eating bitter melon can cure diabetes, which has intrigued many. In fact, diet can only play...

People with poor physical constitution must first tonify the spleen and stomach. Remember the following five points in the order of adjustment.

In the fast-paced urban environment, many people face the issue of declining physical health, often attributed to irregular diets and high-pressure situations, manifesting as...

To nourish the stomach is to nourish life, often eating these few “stomach disease killers” to repair the gastric mucosa and gradually nourishing the...

Drinking dried tangerine peel pu'er tea does not stimulate the stomach and has the effect of nourishing and invigorating the stomach, effectively repairing stomach...

One or two Poria cocos, one or two Gold, Poria cocos and it are “good partners”, remove dampness and replenish qi, gradually slim down

After the end of the dog days, the weather is getting hotter and hotter, and many people prefer to stay at home without moving....

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