As living conditions improve, people are increasingly paying attention to health preservation. However, some bad habits inevitably affect our physical health. It is well...
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Deconstructing Nighttime Anxiety in Adolescence
In a person's life, adolescence is one of the most turbulent periods, symbolizing a significant transition from childhood to adulthood....
Anxiety disorders, as a common psychological disorder, seriously impact the quality of life for patients. Although modern medicine has achieved some results in the...
In today’s life, people’s economic levels are constantly rising, and our pace of life is becoming increasingly fast. Along with this comes various pressures;...
Men with shorter lifespans like to do these four things before going to sleep, improving just one can increase longevity
In feudal society, people's living...
Due to work pressure, helplessness in life, and the embarrassment of reality, it often triggers anxiety, tension, and depression in people.
The following 5 methods,...
In recent years, there have been more and more reports about depression, with celebrities committing suicide because of depression. People usually think that celebrities...