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Healthy diet

People with high blood sugar should remember “4 no’s for dinner, 5 more to eat,” persist in doing so, and slowly lower blood sugar.

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For people with high blood sugar, remember "4 Don't Eat 5 Eat More" for dinner, stick to it, and slowly lower blood sugar Diabetes is...
Healthy diet

Eating sweet potatoes often, is it raising blood sugar or lowering blood sugar? Let me clarify this for you in one go.

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When it comes to sweet potatoes, it is believed that everyone is very familiar with them. They are very common in our daily lives,...
Healthy diet

Diabetes’s “roots of disaster” are not sweet foods! Warning: Avoid 3 types of foods, don’t invite trouble upon yourself.

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In recent years, the number of people suffering from diabetes has been increasing. The main characteristic of diabetes is that the sugar content in...
Healthy diet

“4 Sweet” harms the liver, so eat less of it. “3 Bitter” protects the liver, so eat it often. It is recommended that people...

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Introduction: People often say "a bad liver will cause one to fall before getting old". How important is the liver? Patients with liver diseases...
Healthy diet

High blood sugar? Eat 2 vegetables, drink 2 teas, eat 2 fruits, blood sugar stable, diabetes dare not be reckless.

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Healthy living, happy life, this is the health broadcast machine, I am a health expert, taking you on a scientific health journey! In recent years,...
Healthy diet

In our country, hundreds of millions of people suffer from diabetes? WHO calls for: stop eating 3 foods, which may be more effective than...

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The pancreas is the most important carrier for regulating blood sugar and plays a crucial role as the gland in charge of endocrine functions....
Healthy diet

To stay healthy, avoid eating too many bananas and mangoes, as these two fruits are not so good for blood sugar!

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Before reading this article, I sincerely invite you to click on "Follow", which will not only facilitate your discussion and sharing, but also provide...
Healthy diet

A 56-year-old man eats coarse grains to control sugar, but unexpectedly his blood sugar soared. Doctor: How can two types of “coarse grains” be...

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Mr. Hu is 56 years old this year. A month ago, he found that his weight was sharply decreasing. Although he felt lighter, his...
Healthy diet

The “Level One Blood Sugar-increasing Food” published by the health organization is mostly enjoyed by most people, or it is “sprinkled on the islet”

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The normality of blood sugar is related to human health, and older people are very prone to blood sugar problems. However, continuous elevation of...
Healthy diet

Food insulin, the “enemy” of diabetes, drink a few sips of water, perhaps blood sugar will obediently drop.

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In recent years, the serious problem of diabetes has been affecting our healthy life. When it comes to diabetes, many people are horrified, thinking...
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