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Healthy diet

High cholesterol cannot eat eggs? Doctor’s warning: If you want clear blood vessels, be cautious when eating three types of food

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Before reading this article, we invite you to click "Follow". This will not only make it convenient for you to discuss and share but...
Healthy diet

Yuzu, can it lower blood sugar? To be honest: if you want to stabilize blood sugar, it is recommended to eat these 6 fruits...

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Diabetes, as a common chronic metabolic disease in daily life, has a broad range of patients without any age restrictions. Especially now, diabetes is...
Healthy diet

Not to nourish during major heat, suffering during the three dog days, it is recommended to eat more of the eight dishes to supplement...

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Greetings, this is Brother Qiu talking about delicious food, sharing homely dishes every day. Tomorrow will be the beginning of the hottest time of...
Healthy diet

Easily sweating profusely, is it due to physical weakness or detoxification? It is recommended to eat “spleen-healthy foods” more, tonify the kidney and spleen,...

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In this bustling city, do you often find yourself or people around you breaking out in a sweat at the slightest movement? This "sweating...
Healthy diet

What is good for maintaining blood vessels? Find the “natural cleaner,” it’s not garlic, just eat it often.

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Although people's diets are becoming more and more diverse, sometimes incorrect eating habits can lead to health problems in our bodies, with our vascular...
Healthy diet

Cholesterol champion found? It’s not oat, suggesting daily persistence in eating.

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In today's society, with the improvement of people's living standards and changes in diet structure, there are more and more patients with abnormal blood...
Gender Health

The kidney is the foundation of congenital, the water that many men like to drink may also harm the kidney, it is recommended to...

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The kidneys are the foundation of innate vitality in the body, it is a very important organ that participates in many functions, helping the...
Healthy diet

Sweet potatoes raise blood sugar levels? Internal medicine specialists recommend 5 types of food to help stabilize your blood sugar and prevent spikes.

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In modern life, with changes in people's dietary structure and the acceleration of life pace, high blood sugar issues are becoming increasingly common. Sweet...
Healthy diet

Walking more can lower blood lipids? Doctors suggest: usually eat more of the four things, which may be more effective than walking.

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In recent years, with the improvement of living standards and changes in diet structure, high blood lipids have become a major health concern for...
Healthy diet

Can high blood pressure not eat leeks? Doctor’s advice: try to eat less of these 3 vegetarian foods

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Leeks are a very good vegetable that can detoxify, warm the middle and qi. They are rich in vitamin B1, vitamin B2, and fiber,...
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