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Slimming

The more you run, the fatter you get? Be careful not to fall into the weight loss misconception.

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#NationalHealth # Running, as a low-barrier, effective aerobic exercise, has always been the first choice for weight loss seekers. However, have you ever heard of...
Mental Health

Mild depression in the early stages, in addition to a low mood, may also be accompanied by these few behaviors, please do not ignore.

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When it comes to depression, I believe that many people have heard of this condition because in recent years, various news about depression is...
Mental Health

Popular Science | Huh! What was it that I wanted to tell you?…

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Do you also have such moments? Just turned around and forgot what you were looking for. Words on the tip of your tongue but forgot what...
Mental Health

Mild depression, what are the manifestations? Hope you have a good idea about these three “mantras.”

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Depression is believed to be very familiar to everyone. In recent years, the number of people losing their lives due to depression has been...
Mental Health

Recently there have been many abnormal talks, is it depression? Reminder: This possibility cannot be ruled out! 1-minute self-test

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We usually think that the manifestation of depression is being isolated and not talkative. However, psychologists have found that sometimes talking too much can...
Slimming

Sichuan pepper and it are naturally paired together, drinking two cups a day, expelling dampness from the body, slimming down to a tiny waist.

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When many people talk about Sichuan pepper, the first thing that comes to mind is hot pot, because in order to enhance the numbing...
Gender Health

Men who solve “physiological problems” in the morning with 3 characteristics, secretly enjoy it, and the liver is still fine!

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines that will share...
Gender Health

Men’s body has these 3 conditions, which may be a sign of prostatitis and should be checked in time.

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Economic development is getting faster and people are getting busier. Male friends around the age of 20-40, due to huge life burdens and work...
Gender Health

Beer belly is caused by drinking beer? Revealed: The real “culprit” is these 2

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As men age, many will develop beer bellies. Some people believe this is caused by drinking beer, but that's not the case. The connection...
Mental Health

Sing the main melody, transmit positive energy, read and share “Minds Breakfast of Shanhu Chronicle” [Total 3465th issue]

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Do not overextend yourself Many things in the world have a certain limit, too perfect will inevitably lead to defects, and excessive fullness will result...
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