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Depression can ruin a person, there are signs before it happens, I hope you don’t fall victim.

With the development of the times, more and more diseases are emerging, among which depression has become a major issue today, with an increasing...

Studying Psychology | [Psychological Self-Help Tools] Finding Your Own Highlights

When are you most beautiful? I suppose when you're serious! People tend to be fully engaged when doing things they like or things that make them...

Why is the summer vacation a peak period for children’s mental health problems

Hello everyone, I am pediatrician Li Liqiang. Today, I want to talk to you about why summer vacation becomes a peak period for children's...

How to prevent high uric acid? What should men over 40 pay attention to, so gout won’t come looking.

High uric acid levels have become the fourth high, bringing impacts to the body no less than the 'three highs'. The key is the...

After the age of 50, male testosterone levels gradually decline. How can they be replenished? I’ll tell you the answer.

After crossing the age of 50, one's mindset may undergo significant changes. When younger, one may prioritize making money and place great importance on...

Heavy humidity usually has 4 sensations, eat less of the “3 substances,” do less of 2 things, and the body will be more comfortable.

At around the Qingming Festival every year, there is more rainfall and increased air humidity; the temperature rises and the phenomenon of "Hunantian" becomes...

Men want to exercise their muscles, they need to supplement nutrition before and after exercise, making the muscles stronger.

If the muscles of the human body are magnified 10,000 times, it will be found that the muscle tissue is bundled up like steel...

Men who meet the standard for longevity typically have “two big and one deep” characteristics, hope you are one too.

Having a strong physique and achieving longevity is basically everyone's wish. For men, longevity is especially important. As the main financial support for the...

What changes in a man’s beard indicate health issues? How to take care of it?

For men, entering adolescence marks the beginning of the second phase of physical development. It is at this time that one may notice the...

Women are plagued by gynecological diseases, and men are also implicated. There are four major factors, and men should reflect on them.

Women are plagued by gynecological diseases, and men are not unrelated. There are four main factors, and men should reflect on this. Every woman finds...

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