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Toxins

Healthy diet

The liver has “5 fears”, it’s best not to have even one! Liver detoxification: Eat more four things, cultivate three good habits

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The liver is a very important functional organ in the body, as it has an important detoxification function, if the liver has problems, the...
Healthy diet

Winter solstice is arriving, it’s the right time to nourish the kidneys, remember 3 eat, 2 drink, 1 movement, the kidneys may give you...

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Today is December 22, also the Winter Solstice in the traditional Chinese 24 solar terms, with a saying goes: "If it does not get...
Slimming

Hawthorn and its “perfect match”, insist on soaking in water to drink, dampness dispelling and detoxification, transforming into a “slim beauty”

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In today's life, it is an era where thin is considered beautiful. So, for many women, they pursue a slim figure and often choose...
Gender Health

Common four “sucking sun matters”, it is advised that men better give up, for health, please do not ignore

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When it comes to males, most people would think of the masculine energy; for some male friends, having sufficient yang energy in their bodies...
Slimming

Entering the dog days marks the start of a weight loss period. Try to eat these 3 types of food more often, which may...

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Entering the dog days, the weather is hot and scorching. The body sweats a lot, coupled with the fact that many people lose their...
Healthy diet

Health preservation firstly involves nourishing the lungs, consuming three specific items, doing four things well, nourishing the lung area, smokers should not miss out.

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Smoking is harmful to health, as is well known. If you smoke heavily over the long term, large amounts of tar, nicotine, carbon monoxide,...
Healthy diet

There are blood clots in the body, three parts will “speak”, often eating it, may provide insurance for blood vessels

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Thrombosis is like a "time bomb" inside the body for middle-aged and elderly people. Once a thrombosis occurs, it will hinder the body's blood...
Slimming

Fat may “dislike” these 2 items, women often eat them, burn fat and lose weight, maintain a good figure

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For female friends, after giving birth to a child, abdominal obesity often occurs, especially after the age of 35. With the increase in age,...
Slimming

Ginger and it are a good match, comparable to natural laxatives, eliminating black smelly stool, a trivial matter of weight loss

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Health preservation and happy living, this is the Health Broadcast Machine, I am a health expert, taking you on a scientific health journey! We are...
Gender Health

The anus often “itches,” repeatedly reminding: it is mostly “up to no good,” advising you not to find out too late

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In life, our bodies need to undergo metabolism in order to accelerate the excretion of toxins and waste in the body, most of which...
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