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Sunday, June 8, 2025
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vegetables

Healthy diet

Diet for hypertension patients is crucial! Reduce these 4 types of foods that raise blood pressure! Eat more of these foods to lower blood...

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Hypertensive patients should reduce the intake of high-sodium, high-fat, high-sugar, and caffeine-containing foods, and increase the intake of foods rich in potassium, calcium, magnesium,...
Healthy diet

Doctors remind: vegetables that you’d rather starve than eat are full of parasites. Would you dare eat them?

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As the saying goes, food is the most important thing for the people. Especially in today's society, we pay more and more attention to...
Healthy diet

“Natural statins” have been found, not garlic, if you love to eat, it may help keep your blood lipids “steadily reduced.”

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Hyperlipidemia refers to an abnormal increase in the levels of cholesterol and/or triglycerides in the blood. When cholesterol and triglyceride levels are too high,...
Mother-infant

Child doesn’t like to eat vegetables, how to deal with it These five tricks solve the problem of children’s picky eating

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Many children have the habit of picky eating, especially when it comes to vegetables, which can be a headache for parents. In order to...
Mother-infant

Baby’s eczema in the postpartum period, what to do

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During the postpartum period, when a baby develops eczema on the face, the treatment should be based on specific reasons, such as environmental factors...
Healthy diet

The elderly want to be healthy, stop eating ribs! Replace them with these three kinds of vegetables, and high blood pressure, high blood sugar,...

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Many middle-aged and elderly people have a special fondness for ribs, believing it to be a good choice for supplementing nutrition and maintaining health....
Slimming

During the weight loss period, only eating vegetables every day, why is weight not decreasing? After reading it, you will understand!

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During weight loss, the most important thing is to control your diet and get moving. Controlling your diet doesn't mean you can't eat but...
Healthy diet

After the winter solstice, remember the following 5 points, eat more of 3 kinds of vegetables, stay healthy all winter!

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Today is one of the twenty-four solar terms, called "Da Xue" (Major Snow). During this time, most regions of our country have entered winter,...
Healthy diet

People with heavy internal dampness often eat a dish to clear the internal dampness and get rid of long-standing constipation!

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Autumn is the most humid time of the year, more prone to spleen and stomach problems, and cowpeas are just the right tonic for...
Slimming

Eating only vegetables and fruits can help with weight loss? Absolutely wrong, the real “weight loss ace” in food is this.

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Can you lose weight just by eating vegetables and fruits? Absolutely not. This thing is the real "ace in the hole" when it comes...
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