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What to eat for a smart baby during pregnancy? What dietary habits should pregnant women pay attention to?

During pregnancy, expectant mothers need to pay attention to balanced diet, ensuring intake of diverse nutrients, as this directly affects the healthy growth of...

Can children eat pig kidney? Children eating pig kidneys can supplement nutrition

Children's diet directly affects their growth and development. Pig kidney, as a nutrient-rich ingredient, can bring many benefits to children when consumed in moderation....

Science-based diet, effortlessly burning fat: Celebrate the secret of women’s weight loss

If there is a difference between calorie consumption and intake, it will lead to weight loss or obesity. When the calorie expenditure exceeds intake,...

Zhen Qingsong: Dietary fiber is a great helper for healthy weight loss!

During the process of losing weight, many people are familiar with the term dietary fiber. So, what exactly is dietary fiber? Why does it...

6 common and inexpensive vegetables, stick to eating, hypertension goes around you!

Based on scientific principles, spreading nutritional health, it's time to talk about health with friends again. Today, the health topic I want to share...

Dinner determines weight and lifespan! Remember these 5 dinner weight loss principles.

Dinner determines your weight and lifespan. If you always indulge in rich and fatty foods, overeating and overdrinking, it's easy to gain weight and...

Will the baby vomit because of catching a cold

During the baby's growth process, especially when they are over two months old, due to the immature development of the gastric cardia, they may...

Diabetics should remember: 3 kinds of vegetables that raise blood sugar should be eaten less, while 7 kinds of vegetables that stabilize blood sugar...

Having diabetes doesn't necessarily mean living a life of asceticism. For diabetics, life can still be enjoyable. The key is to make wise choices...

Insulin hidden in food has been found, reminding: Persist in eating after meals, blood sugar may drop steadily.

Case: Old Liu from Zhangjiajie, Hubei Province, is a 68-year-old diabetic. It is understood that his fasting blood sugar has dropped from 8.1 to...

Vegetables have low purine content, can gout patients eat more? Not really, if you love eating these three, gout is difficult to cure.

Gout, gout, unbearable pain! During a gout attack, patients may feel unbearable pain, especially those who have had gout for many years, endure even more...

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