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vegetables

Healthy diet

Getting older should we stay away from leeks? Doctor’s warning: Avoid these few types of vegetables if you don’t want to end up in...

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Mental Health

The food you hate can actually effectively combat depression!

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Everybody knows that dietary fiber (vegetables, fruits, beans, and other plant-based foods) is good for health, but how many people actually voluntarily eat it? Fried...
Healthy diet

Doctors advise: elderly people with blood clots should not eat these 3 types of vegetables, whether or not they have been cleared.

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Before reading this article, we kindly invite you to click "Follow". This will not only make it convenient for you to participate in discussions...
Healthy diet

High uric acid, the “culprit” found? Tell your family: don’t eat these 3 vegetables even if they’re given for free.

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Gout is a metabolic disorder that leads to an increase in uric acid levels due to purine metabolism abnormalities. Many people think that gout is...
Healthy diet

During the dog days, when you sweat a lot, don’t just drink water, eat more of these 5 high-potassium vegetables, to keep your legs...

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In the scorching summer, the dog days of summer quietly arrive, under the scorching heat, the human body seems to be placed in a...
Healthy diet

Vegetables are low in purines, should gout patients eat more? These vegetables make you more painful as you eat more, so try to avoid...

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Gout, also known as the "rich man's disease," was a disease only afflicting the wealthy and powerful in ancient times. Many historical figures, from...
Slimming

The dog days are here, recommend eating three kinds of food, often eat beauty and weight loss, enhance body immunity.

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The dog days of summer are here, recommending three kinds of food for beauty, weight loss, and enhancing immune system. Green peppers When it comes to...
Healthy diet

At the time of Major Heat, when it’s hot and humid, it’s better to eat this than meat. It moisturizes and relieves dryness, promotes...

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During the hottest days of summer, when it's humid and hard to bear, it's better to eat this than meat. Moisturizing and relieving dryness,...
Healthy diet

Gout patients can’t eat tofu? Doctor: Not just tofu, these two vegetables, even if they are given for free, should not be eaten again

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Hyperuricemia is a chronic disease caused by metabolic disorders, characterized by recurrent episodes of elevated serum uric acid, joint redness, swelling, and pain. The...
Slimming

Design of Weight Loss Recipes

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The design of a weight loss diet needs to consider the balance of nutrition, the relationship between calorie intake and expenditure, as well as...
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