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vitamins

Slimming

The “enemy” of fatty liver has been found; if you want to help the liver lose weight, perhaps these 5 foods are great options.

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The "antagonist" of fatty liver has been found, and if you want to help the liver lose weight, these 5 foods might be a...
Healthy diet

When gastrointestinal diseases strike, it’s uncomfortable? Regularly consume these alkaline foods to protect the gastric mucosa and improve gastrointestinal conditions.

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Isn't it uncomfortable when stomach problems arise? Regularly consuming these alkaline foods can protect the gastric mucosa and improve stomach issues. Modern pharmacological studies...
Healthy diet

Elderly people want to strengthen their bodies and bones? Nutritionist: In addition to exercising, they can also eat more of these foods.

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Do elderly people need to strengthen their bones? Nutritionist: In addition to exercise, they can also eat more of these foods. In our country, turning...
Healthy diet

Elderly people lack 5 kinds of vitamins and age faster, often because they don’t eat enough of 6 kinds of foods!

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Elderly people experience a decline in various bodily functions and enter a period with high incidence of various diseases. Sufficient nutritional support is the...
Healthy diet

Long-term consumption of noodles, is it beneficial or harmful to the body? Let’s see what the doctors have to say.

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Noodles, as one of the traditional staple foods in China, are loved by the vast majority of people. Whether it's the hand-pulled noodles or...
Slimming

When soaking hawthorn in water, don’t just use hawthorn; soak it with other ingredients to drink, which can stimulate appetite, reduce fat, and aid...

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Hawthorn, when many people mention it, their mouths begin to water. Hawthorn is slightly warm in nature, with a sour and sweet taste, and...
Slimming

Belly fat too much? Drink water soaked in 6 alkaline foods and burn fat all day to slim down your belly.

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Many people shout, "If you don't lose weight in May, you'll suffer in June." Faced with the approaching summer and seeing the extra fat...
Healthy diet

Men don’t want to age too quickly, these 6 “alkaline foods” should be eaten regularly after autumn to boost the body’s immunity.

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Men don't want to age quickly, these 6 "alkaline foods" should be eaten frequently after autumn, which can improve the body's immune system. Razor...
Healthy diet

After the White Dew, don’t eat too greasy! It is recommended to eat more of these natural and healthy rural foods with high nutritional...

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After the White Dew, don't eat too greasy! It is suggested to consume more of these naturally healthy rural foods, which are high in...
Healthy diet

Uric acid’s “archenemy” has finally been found, eat a bit regularly, uric acid drops, stay away from gout

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High uric acid is a rather dangerous thing. Elevated uric acid levels in the body are actually influenced by many factors, most commonly related...
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