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Healthy diet

Traditional Chinese Medicine expert Yuan Ding: How should high blood lipids be managed? Doctor: Eating three types of nuts regularly helps stabilize blood lipids!

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Chinese medicine specialist Yuan Ding: How should high blood lipids be treated? Doctor: Regularly eat 3 types of nuts to stabilize blood lipids! Hello everyone!...
Healthy diet

As you age, you need to “nourish your bones.” Don’t just drink milk; include these 3 items in your daily diet to keep your...

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As we age, we need to "nourish our bones." Don't just rely on milk; incorporate these three foods into your daily diet for stronger...
Health Care

“After the Major Snow solar term, how should one maintain health in preparation for the spring tiger hunt?”

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The arrival of the Major Snow solar term signifies a gradual halt in agricultural activities as people enter a period of recuperation. "A winter...
Mother-infant

Is it good for the body for children to eat walnuts at night?

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Walnuts, as a type of nut widely distributed in mainland China, are not only readily available in the market but also reasonably priced and...
Healthy diet

Traditional Chinese medicine practitioners often recommend these 6

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Now that the living standards have improved, we are exposed to more nutrients, but also to more toxins. Many age-related diseases from the past...
Gender Health

Men want to nourish their kidneys, no matter how busy they are at work, they should also eat more of 2 things, and their...

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In daily life, men may give up entertainment and time with their family, devoting themselves wholeheartedly to their work in hopes of earning more...
Mother-infant

Promote children’s intellectual development by eating what food

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Parents often consider the growth and development of their children as a top priority for the family, especially focusing on how to promote their...
Mother-infant

Chinese Cabbage Walnut Porridge – Children’s Complementary Food Helps Development

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Chinese Cabbage Walnut Congee is a delicious and nutritious porridge suitable for children's supplementary food, contributing to their healthy growth. The ingredients needed to...
Gender Health

Men stick to three actions after getting up in the morning, your kidneys may say “thank you” to you

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Traditional Chinese Medicine believes: "The kidneys are the foundation of congenital essence." The kidneys are a vital organ for human health, especially for male...
Healthy diet

The “nemesis” of blood clots is online, eat some regularly, dilate blood vessels, and the blood clots may break on their own.

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There are many blood vessels distributed inside our bodies. People say that only when blood vessels are healthy can one live longer. In fact,...
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