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Healthy diet

“Do not eat the five foods after Liqiu,” next week is Liqiu, middle-aged and elderly people should understand dietary taboos, eat less of these...

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#Recording my 2024# Time flies, next week on August 7th is the Beginning of Autumn. The Beginning of Autumn not only marks the first solar...
Healthy diet

Tomorrow is the beginning of autumn, guard against the “three diseases”, eat the “four fruits”, follow the “five taboos”, to help you stay healthy...

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As the cool wind arrives on the day of Liqiu, "autumn" mainly refers to the departure of heat and the arrival of coolness, heralding...
Healthy diet

At the time of Major Heat, when it’s hot and humid, it’s better to eat this than meat. It moisturizes and relieves dryness, promotes...

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During the hottest days of summer, when it's humid and hard to bear, it's better to eat this than meat. Moisturizing and relieving dryness,...
Healthy diet

People with a heavy moisture content should try to eat these 4 types of food often to clear heat and dampness, which may help...

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During this hot and humid period of summer known as , many people lose their appetite. Combined with frequent consumption of cold drinks and...
Healthy diet

Hot weather, many doctors bluntly state: the elderly would rather go hungry, these few foods should not be eaten casually!

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Prior to reading this article, we sincerely invite you to click "Follow," which will not only make it convenient for you to discuss and...
Healthy diet

The beginning of the three dog days, want to be healthy, to expel cold with heat, remember the “four fear,” do not eat three...

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With the temperature rising, it's already the hottest time of the year, and the scorching heat makes it tough during the "fu days." According to...
Healthy diet

After the beginning of autumn, dig up and eat more of these fruits from the ground to boost immunity and prevent colds, delicious and...

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"At the beginning of autumn and end of heat, there are occasional spells of autumn rain, with plenty of rain in the three autumns."...
Healthy diet

In the dog days of summer, middle-aged and elderly people should not be too frugal, eat more “2 meats 3 vegetables,” nourish and strengthen...

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After the Major Heat, the weather has changed significantly with a more pronounced feeling of "moist heat transpiring," and the continuous flow of unstoppable...
Gender Health

Before going to bed, drop some balm oil into the navel. The next morning, many men found it very beneficial!

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The hot weather has passed in time, and there will be many mosquitoes biting people, I believe many people will use balm to deal...
Gender Health

Before going to bed, apply a drop of “Fengyoujing” on the belly button. The next day, many men have reported benefiting from it.

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As the weather warms day by day, many people have slowly put away their winter clothes and put on thin summer clothes, looking very...
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