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Wednesday, May 7, 2025
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Healthy diet

Major Heat has arrived! Pay attention, those who are physically weak should eat less rice! Adhere to the principle of “Don’t eat 2, eat...

39818148 -
Before reading this article, we sincerely invite you to click on "Follow", which will not only facilitate your discussion and sharing but also provide...
Healthy diet

Major Heat has arrived! Pay attention, those who are physically weak should eat less rice! Adhere to the principle of “Don’t eat 2, eat...

39818148 -
Before reading this article, we sincerely invite you to click on "Follow", which will not only facilitate your discussion and sharing but also provide...
Healthy diet

Today is the major heat, nourish the heart and spleen, eat three things and do three things, peacefully pass the summer.

39818148 -
"Summer Heat, Great Heat, steaming from the top and boiling from the bottom." Great Heat is the twelfth solar term of the twenty-four...
Health Care

How to overcome spring sleepiness Traditional Chinese Medicine on ways to alleviate spring sleepiness

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As the weather gradually warms up, the scent of spring becomes stronger, and we usher in the season of blooming flowers. Although the warm...
Gender Health

In the dog days of summer, men should try to do less of these 4 things to avoid excessive strain on the body, but...

39818148 -
During these dog days, which mark the hottest period of the year, the accelerated loss of body fluid due to profuse sweating leads to...
Gender Health

During the dog days of summer, men should try to do these 4 things as little as possible to avoid excessive strain on their...

39818148 -
During the three dog days. Entering the hottest weather of the year, due to the rapid loss of moisture in the body caused by...
Healthy diet

Dog days are the best time to “nourish the spleen”! It is recommended for middle-aged and elderly people to take 3 pieces of it...

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Introduction: As the old saying goes, in spring, nourish the liver; in summer, nourish the heart; in Changxia nourish the spleen; in autumn, nourish...
Healthy diet

Warn the elderly with high blood lipids at home: During the dog days, these types of vegetables should not be eaten again, don’t ignore...

39818148 -
Prior to reading this article, we sincerely invite you to click "Follow", which will not only make it convenient for you to engage in...
Healthy diet

Dog days, eat this “liver-nourishing vegetable” vigorously, 3 times a week, moisten the lungs, nourish the liver, prevent constipation, it’s a pity not to...

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With the deepening of midsummer, we have also entered the hottest period of the year, known as the "San Fu Tian" in Chinese. During...
Slimming

Summer wants to lose weight without feeling hungry? Eating this dish may help you gradually reduce your weight!

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Summer has been in our lives for some time now, and the recent weather has been very hot. The sweltering weather makes people reluctant...
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