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weightloss

Healthy diet

Is just taking medication for diabetes not enough? Eating more of these 6 alkaline foods daily is more effective in stabilizing blood sugar.

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Diabetes is a relatively common disease in life that has multiple complications. How can one eat in a way that is both nutritious and...
Slimming

Three layers of belly fat? One garlic and one piece of ginger, using one thin and one thick, lose weight and achieve a flat...

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What troubles people the most is the excess fat on their waist and legs, which is mostly gained from prolonged sitting. Sitting for long...
Slimming

Ginger added to it is equivalent to running slow for 2 hours, removing black and smelly feces from the body, and you will see...

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We are now in an era where being thin is considered beautiful, and everyone hopes to avoid gaining weight, especially women who love beauty,...
Slimming

Are you still eating chicken breast every day while losing weight? NO! Besides this type of meat, you can eat other meats freely.

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Students who have read Xiao Bai's articles must know that Xiao Bai pays attention when making weight-loss meals. Of course, the choice of meat is...
Gender Health

Before bed, men can apply a little “ginger” on the soles of their feet, and three good things may happen involuntarily.

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Ginger is a common ingredient used in our daily lives, generally treated as a seasoning added to stir-fries and soups. But did you know?...
Healthy diet

Don’t be afraid of belly fat; eat more of these 6 alkaline foods for nutritious belly slimming.

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Don't be afraid of belly fat; eat more of these 6 alkaline foods to nourish and slim your stomach. Lemon slices infused in water...
Slimming

A gluten-free diet for weight loss and beauty? The truth is like this.

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In recent years, "gluten-free diet" has become very popular, and our team often consults with Teacher Gu about related questions regarding the "gluten-free diet."...
Slimming

Sunflower seeds and peanuts, one for weight gain and the other for weight loss. Are you eating the right one usually? A must-read for...

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In our daily lives, sunflower seeds and peanuts are very common snacks. Whether in cinemas, parks, or family gatherings, they are beloved companions. However,...
Slimming

Menstruation does not lead to weight gain? How to use the menstrual period to lose weight and slim down quickly?

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No matter how much you eat, you won't gain weight, it's every woman's dream, but it seems that very few women have this kind...
Slimming

What do working people eat to lose weight the fastest? XLSLIM fat loss | Working people’s weight loss recipe guide

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Urban workers are a group that is prone to gaining weight, mostly due to unhealthy eating habits. Let's take a look at what urban...
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