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Saturday, October 18, 2025
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Weight loss relies on “starvation”? No, Ceres: Corn is also a powerful “assistant” for weight loss.

Corn is low in calories and rich in dietary fiber, which is greatly helpful for those who are losing weight. Reasons corn aids in weight...

People who plan to lose weight after the epidemic, if they don’t understand these three points, they may fail to lose weight.

Due to the impact of COVID-19, during the one or two months of staying at home, most people's current situation is simply to eat...

Six best foods that can lower blood sugar, commonly eaten by diabetics, help you “say goodbye” to diabetes.

Pu'er tea is suitable for all constitutions. When consumed regularly, Pu'er tea can effectively lower high blood sugar, prevent illness, and has a strong...

Bulging belly fat? Just one slice of ginger, eat one a day, even constipation is cured!

There is a saying, "Eat radish in winter and ginger in summer." Ginger is one of the most common ingredients we often see in...

One action while eating not only controls blood sugar and helps with weight loss, but also has numerous benefits that many people are unaware...

“Eating” is not only about filling your stomach but also about enjoying the deliciousness of food. However, it seems that “eating” has gradually become...

The “enemy” of fatty liver has been found; if you want to help the liver lose weight, perhaps these 5 foods are great options.

The "antagonist" of fatty liver has been found, and if you want to help the liver lose weight, these 5 foods might be a...

Dieting for weight loss relies solely on hunger? Eating more of these 4 types of foods, feeling full, low in calories, won’t make you...

Women who want to lose weight must succeed in losing weight, but during dieting, there are definitely times when you feel hungry. If you...

Why do people lose weight when they frequently drink astragalus water?

Huangqi water can boost energy, strengthen the body's defenses, regulate blood pressure, help reduce edema, and improve resistance and immunity. However, it may also...

To friends who are trying to lose weight: 3 types of slimming foods, if eaten at night, ensure timely visits to the toilet in...

For many women, in addition to preparing for the various New Year's appearances and arrangements, the urgent task of losing weight cannot be delayed....

Women with thick waists, how can they quickly slim their waists? Learn small tips to help you achieve a slender waist!

In life, many women are troubled by abdominal obesity. In fact, having excess fat around the waist not only affects our figure but also...

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