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According to epidemiological survey data, the number of depression patients nationwide may be approaching 100 million, with over 200,000 people committing suicide due to...
Hepatic depression is a common syndrome in traditional Chinese medicine, commonly caused by emotional depression or mental stimulation, leading to inhibition of liver excretion...
Anal contraction exercise is a very simple exercise, easy to do regularly by lifting and tightening the anus, then relaxing. Although it seems simple,...
During routine physical examinations, many friends have experienced being diagnosed with nodules. Female friends often have breast nodules, while friends who are overweight are...
Anal lifting exercise is a very simple exercise, easy to do regularly lifting and relaxing the anus. Despite its simplicity, if done consistently, it...
Everyone has started paying more attention to health maintenance. Some say that sanqi can lower the "three highs," and immediately many people follow suit...