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Slimming

Slimming

How does the body hinder your weight loss while dieting?

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Why is dieting so difficult to succeed? The key to weight loss is to create a calorie deficit, which means reducing calorie intake and...
Slimming

The Secret of Witz: Are there really foods that make you thinner the more you eat?

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The concept of "negative calorie foods" has quietly gained popularity over time. Many first encountered this idea during their middle school years, when they knew...
Slimming

A 25-year-old girl permanently loses her fertility! Excessive dieting affects ovarian function; how can one lose weight healthily?

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#25-year-old girl permanently loses fertility after abdominal liposuction# This news recently went viral, attracting attention. According to "Zhejiang Medical Online," 25-year-old girl Xiaomei is quite...
Slimming

“Obesity” is actually a disease. This clinic in Shanghai allows patients to enjoy “slimming.”

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Ms. Li, who is only 40 years old (alias), has been struggling to control her weight since giving birth, facing troubles such as "mobility...
Slimming

Waist Slimming Exercise: Belly In

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Sit on the edge of a bench or chair. Place both hands on either side of your hips, gripping the edge of the bench...
Slimming

Waist-slimming exercise: Side bends

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Hold a pair of lightweight dumbbells in both hands, slightly bend the elbows, and lift them over the head. Keep the back straight, slowly...
Slimming

Losing weight is 30% exercise and 70% diet! Nutritionist: If you want to slim down easily, consider eating these 3 types of food regularly!

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As the saying goes, "a good body is the capital of the revolution." Having a good body is more reassuring than anything else, so...
Slimming

A teenager from Guizhou lost 60 pounds in 180 days, just to fulfill his dream of becoming a model… Netizens: Inspirational!

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These days Guizhou post-00 youth Chen Yi is on fire! He went from 185 catties to 125 catties in 180 days Just to achieve the dream of...
Slimming

How to slim down the waist and reduce excess fat, 5 yoga poses to assist.

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Nowadays, everyone dislikes the hunchback and burly physique, so this has always been a great distress for many beauty-loving women. Even if you look...
Slimming

Thin = Healthy? Health should not be defined by a number on the scale!

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First, share your views on the perception of a thin body shape and its impact on health. In this era where thinness is considered beauty,...
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