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Friday, August 29, 2025
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Slimming

Tap the thighs here, persist for 1 month, apart from weight loss, you may also gain these 4 benefits

In today's society, people are paying more and more attention to health preservation. Our body's qi and blood can run normally, and our body...

Body weight fluctuates repeatedly? Remember these 4 parts of the body, pat them daily, invigorate the spleen and expel dampness, and lose weight easily.

We have many "plump" friends, who can be said to be very aggrieved by their plumpness. They eat very little every day, but their...

When losing weight, there is a certain technique to “weighing yourself,” do you know how often weighing yourself during a few days helps with...

Actually, during weight loss, women are most concerned about changes in their weight, sometimes even weighing themselves several times a day. Especially when weighing...

Women trying to lose weight should avoid four types of fruits at night, as they have higher calories than eating rice! Don’t overlook this.

In daily life, we can often enjoy a variety of fruits. Fruits are rich in vitamins, minerals, dietary fiber, and other substances necessary for...

Eating only vegetables and fruits can help with weight loss? Absolutely wrong, the real “weight loss ace” in food is this.

Can you lose weight just by eating vegetables and fruits? Absolutely not. This thing is the real "ace in the hole" when it comes...

Metabolism slows, blood sugar rises, exercise is key, adhere to 4 types of exercise, reduce fat, stabilize blood sugar

As time progresses and society advances, everyone's standard of living has improved. People are eating better, but many are not controlling their diets, leading...

Weight loss cannot eat “melon seeds”? Reminder: If you don’t want extra fat around your waist, avoid overeating three kinds of staple foods.

With the development of the times, people are paying more and more attention to their body management, especially for female friends, beauty is the...

Eating this dish often can boost the body’s immunity, improve beauty, promote digestion and detoxification, and losing ten pounds a month is not a...

The edible fungi are now people's preferred health food, and the anti-cancer effects of mushrooms are incomparable to other vegetables. White as jade, crispy and...

4 kinds of fruits may make you gain weight when eaten more, and their calories are higher than rice! People who want to lose...

4 types of fruits may make you gain weight, higher in calories than rice! People currently on a diet may want to take a...

What can royal jelly be eaten with to lose weight? Can honey and royal jelly help with weight loss?

What can you eat with royal jelly to lose weight? Can you lose weight by eating honey and royal jelly? Royal jelly is a special...

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