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Slimming

Slimming

During weight loss, try to eat these 3 types of “alkaline foods” as often as possible, maybe the excess fat will quietly “slip away”.

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It's time to spread nutrition and health knowledge to everyone. Today, I want to share with you the knowledge of healthy weight loss. For...
Slimming

Ginger plus one thing, may help expel dampness, easily slim down to become a “small waist expert,” beauty-conscious women all know

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Many women often find that their stool is not well-formed after using the toilet, and it tends to stick to the toilet, making it...
Slimming

Melon seeds and peanuts, one is easy to gain weight, one aids in weight loss, have you been eating right? It’s time for women...

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Like melon seeds and peanuts, they are common nuts in daily life. I believe many people like to snack on melon seeds and peanuts...
Slimming

The ultimate weight loss diet! Comprehensive nutrition and beauty, they slim down by eating like this

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The World Health Organization recommends that adults should not consume more than 6 grams of salt per day. Eating too much salt every day...
Slimming

In the hot summer, eating the following foods will help cool down, lose weight, lower fat, and be good for the body.

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In the hot summer, consuming the following foods can cool down the body, help with weight loss and cholesterol reduction, and benefit the body. Mung...
Slimming

During the weight loss period, it may be beneficial to rotate between three types of foods, which could quietly transform you into a “small...

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Compared to male friends, women pay more attention to their appearance, with almost all female friends wanting to have a slim and well-proportioned figure,...
Slimming

Female 152-176cm standard weight comparison table sent to you, you are actually not fat, no need to lose weight

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Every female friend treats her figure very seriously, hoping to have a devil figure, which can enhance personal appearance and temperament. However, with the continuous...
Slimming

Dieting to lose weight, skipping breakfast? Be careful, the hungrier you get, the fatter you become! Want to reduce weight, have the right breakfast!

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The phenomenon of body image anxiety among contemporary young people is very common, especially among some women, who go to great lengths to slim...
Slimming

Micro pressure oxygen cabin partners with the hottest days of summer, it’s you who will get slim!

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During the "san fu tian" period, which is the hottest time of summer, the temperature can reach above 40 degrees. During this time,...
Slimming

After the summer solstice is the “core period” for losing weight. Remember four sentences before meals and gradually become a “slim beauty”.

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Most women are not satisfied with their bodies and always try to find ways to lose weight, but sometimes the results are unsatisfactory. Long-term...
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