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Wednesday, June 4, 2025
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bittergourd

Healthy diet

High blood sugar, don’t rush to take medication, try eating more of these 3 types of food to stabilize your blood sugar without fluctuations

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Many patients discover that their blood sugar is high during their annual physical examinations at work, as they do not usually have the habit...
Healthy diet

What foods are good for high uric acid levels? These foods can help lower high uric acid.

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In life, there are often people with high uric acid levels. So, what does high uric acid mean? What foods are good for high...
Healthy diet

Eat a melon in July, no need for Chinese medicine to grab, can clear the lungs, detoxify, replenish water, and relieve annoyance

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With the arrival of summer, people begin to seek various ways to cool down and reduce heat. In traditional Chinese medicine theory, summer is...
Healthy diet

Tomorrow is the first of the ten hottest days of the year. When entering the “Great Heat” period, be cautious about what you eat:...

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Tomorrow is the first day of the beginning of hottest summer, and during this period, one should remember the taboos for eating: "Eat 3...
Healthy diet

Activating excellent food for insulin is not bitter gourd, insist on drinking water soaked, blood sugar returns to normal values.

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When living conditions improve but healthy habits cannot keep up, some diseases of affluence will increase. Diabetes is now a very common "disease of...
Healthy diet

Best ways to remove dampness in summer, effectively expel years of dampness from the body.

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People often talk about dampness, thick greasy tongue coating, loose stools, dizziness, fatigue in the limbs, some may experience loss of appetite, or even...
Healthy diet

Walnuts are “natural anti-thrombotic agents”? Not just walnuts, eat these 5 foods together, and blood vessels will be cleaner

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As we all know, cardiovascular disease is the "number one killer" threatening the health of middle-aged and elderly people. According to the "2020 Report...
Healthy diet

Cucumbers are a high blood sugar “killer”? Doctor’s advice: If you don’t want blood sugar to spike, eat these 3 kinds of vegetables as...

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This article is provided by the Pioneer Bird Blood Sugar Management Software! Helping you record health indicators such as blood sugar and blood pressure,...
Healthy diet

Maybe the “dissolving agent” for blood clots has been found. Try switching and eating it usually to help clear blood lipids and prevent blood...

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Many people now have varying degrees of high blood lipids. On the one hand, this is due to the fact that as people reach...
Slimming

Too fat for your pants button? 1 bitter melon and half of a pineapple, one to slim down, instantly reduces waist size by 5...

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The belly grabs a handful of meat, which looks bad, burdens the body and easily leads to illness. Excess fat has become a growing...
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